Transform your health and fitness journey with a comprehensive nutrition and fitness assessment at Fit Nutrition Canada. Our experienced owner, Bridget, will assess your current nutrition and fitness level, discuss your goals, and work with you to create a personalized plan for your next steps toward a healthier lifestyle.

On purchase, you will get 1 session credits for PT/Nutrition Counselling Hour (expire after 1 month)

Everyone needs adjustments every now and again due to changes in fitness goals, health conditions, digestion, personal preferences (for example: going plant-based) body composition, and life changes in general. Stay healthy and on track with a customized nutrition protocol, macros, meal plan and/or recipe book.

On purchase, you will get 1 session credits for PT/Nutrition Coaching Session (expire after 1 month)

Once a week Nutrition Counselling Cession 50 minute session Vitamin & Mineral Assessment Digestive Health Assessment 15% Off Supplements via Fullscript Periodized Training Program Health Assessment Ongoing Macro Adjustments, Meal Plans, Grocery Lists (optional in accordance with nutrition counselling sessions)

Every 2 weeks you will get 2 session credits for PT/Nutrition Counselling Hour (do not expire)

Every 2 weeks you will get 4 session credits for PT/Nutrition Counselling Hour (expire after 2 months)

Access to the app, keep all your records, keep using your nutrition tracker, workouts, and stay on track with your goals!