Services:
Whether you want to lose weight, gain muscle, or simply get in the best shape of your life, I have the knowledge and experience to get you the results you want! I will work with you to set and achieve your goals. Sign-up today!! What's included: * Personalized training program with custom workouts tailored to help you meet your individual health and fitness goals. * Monthly virtual check-ins via video or phone to increase adherence, accountability, and provide guidance with the workouts and meal plan. * Nutrition coaching with individualized meal plan, macronutrient calculations, and even recipes to meet your individual health and fitness goals. * FREE download of my personalized app so you have your workouts, coaching, meal plan, progress tracking, and even recipes all in the palm of your hand! The app also integrates with your Apple Watch, MyFitnessPal, and many other apps and activity trackers. * Access to me! Messaging available through the app to ask questions and get feedback. Take the guess work out of what workouts you need to do or how you should eat to get the results you want. Let me help put you on a path toward reaching your health and fitness goals. Sign-up today!! This training program is broken into 4 progressive phases over a total of 16 weeks and billed monthly. Commitment to a 16-week program allows you time to nurture and grow sustainable healthy lifestyle changes, making your results that much more amazing. Sign up today!! *Price includes taxes. Prices subject to change. In-person training sessions are not included, but may be able to be added.
I have been a nurse for 13 years. My background includes Intensive Care (ICU), Home Healthcare, and clinical improvement. In the ICU, I took care of the sickest of the sick. I took care of patients and their families at their most vulnerable and often devastating time in their lives. In Home Healthcare, I was able to teach patients after they were discharged from the hospital. My goal was to keep patients from needing to go back to the hospital by teaching them about how to improve their health, adjust and improve their diet, and understand the medications they were taking. In clinical improvement, I work with doctors, nurses, and hospital administration to improve clinical performance, patient experience and outcomes, and quality and safety. I have advanced nutritional education focused in macro and micro nutrients and vitamins and minerals. I have certifications as a certified personal trainer, nutritionist, strength and conditioning coach, and more. I have been an athlete, coach, nurse educator, and mentor. I have a passion for teaching, coaching, and helping others.
I have taken care of countless patients in and out of the hospital. I have turned my focus toward preventative measures. I want to help as many people as I can achieve healthy lifestyles that can and will prevent them from becoming a patient in the hospital. There are many disease processes that inactivity, sedentary lifestyles, and poor eating habits lead to. I want to help people get active, healthy, and learn how to lower their risk of these diseases.
As a personal trainer and nutrition coach, I take all my knowledge and experience and apply it to helping people who want to make a change, but maybe just don't know where to start.
CONTACT ME via email [email protected] or TEXT to 806-223-6060 and we can get you started today!
WHAT MY CLIENTS ARE SAYING:
"Josh’s program has been a fantastic asset to my health and fitness journey. His in-depth knowledge of nutrition and strength/endurance training has been incredibly helpful in pushing me over the plateau I reached on my own. His workouts push you just beyond where you thought was possible, keeping your muscles guessing and also making them enjoyable enough so you keep coming back for more. His positive attitude and ability to turn my excuses on their head with micro changes and positive reinforcement has been transformative for me. He has continued to believe in me throughout the process, even in the moments I didn’t believe in myself." Kayla
"I'm healthier and more fit than ever in my life and I'm so grateful to you for creating that challenge to help put me back at my goals! You helped me get the encouragement and discipline to transform my lifestyle to a healthier one I have always desired.” Rawan
"If you're looking to transform your fitness and achieve real results, I can’t recommend Josh Moffitt enough! Over just 12 weeks, I dropped 20lbs and, more importantly, became stronger and more toned than I ever thought possible. His approach blends high-intensity interval training (HIIT) with weights, making every workout challenging and exciting. You can tell Josh is passionate about what he does, and it shows in how he tailors each session to push you to your limits while keeping things fresh.
One of the most convenient aspects is having everything—workouts and meal plans—right at your fingertips. Josh offers everything through a simple app on your phone, which makes staying on track so much easier. You don’t have to guess what to eat or what workout to do; it’s all mapped out for you, and you can track your progress as you go. This level of personalization and accessibility made it easy for me to stay motivated, even on the busiest days.
In addition to seeing incredible physical changes, I feel more energized, confident, and proud of my progress. If you’re serious about getting fit and looking great, Josh Moffitt is your guy. His dedication, knowledge, and tech-savvy training system will help you reach goals you didn’t think were possible!" Lori
Trainer at: FIT Fitness LLC
Rio Rancho | United States
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