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Nando De Oliveira

Nando De Oliveira

About

Hey, I’m Nando.

In today’s fast-paced world, finding time for fitness can feel impossible. That’s why I built FitbyNando. This seamless online coaching experience fits your modern lifestyle while tapping into the power of community, resilience, and well-being.

After years in gyms and studios, I saw that truly personalized, holistic coaching needed to move online. FitbyNando brings my expertise straight to you. Anytime, anywhere.

What You’ll Experience
Customized Training Plans
Every workout is tailored to your goals and abilities from beginners to advanced level.

One-on-One Online Coaching
Real-time feedback, form corrections, and adaptive programming. All delivered through the Trainerize app, so you always know you’re doing it right.

All-in-One App Convenience
Stream instructional videos, schedule sessions, log workouts and track progress on your phone, tablet or desktop.

Smart Nutrition Tracking
Log meals with barcode scanning and a built-in food database to stay accountable without extra hassle.

Designed for Your Schedule
On-demand workouts, automated reminders and time-efficient formats make fitting fitness into your busiest days effortless.

Ready to transform your body, sharpen your mind and connect through sport? Get started today.
Your stronger, healthier life awaits!

Trainer at: FitByNando

4

4 Years Of Training Experience

About

Hey, I’m Nando.

In today’s fast-paced world, finding time for fitness can feel impossible. That’s why I built FitbyNando. This seamless online coaching experience fits your modern lifestyle while tapping into the power of community, resilience, and well-being.

After years in gyms and studios, I saw that truly personalized, holistic coaching needed to move online. FitbyNando brings my expertise straight to you. Anytime, anywhere.

What You’ll Experience
Customized Training Plans
Every workout is tailored to your goals and abilities from beginners to advanced level.

One-on-One Online Coaching
Real-time feedback, form corrections, and adaptive programming. All delivered through the Trainerize app, so you always know you’re doing it right.

All-in-One App Convenience
Stream instructional videos, schedule sessions, log workouts and track progress on your phone, tablet or desktop.

Smart Nutrition Tracking
Log meals with barcode scanning and a built-in food database to stay accountable without extra hassle.

Designed for Your Schedule
On-demand workouts, automated reminders and time-efficient formats make fitting fitness into your busiest days effortless.

Ready to transform your body, sharpen your mind and connect through sport? Get started today.
Your stronger, healthier life awaits!

Trainer at: FitByNando

4

4 Years Of Training Experience

Services

Online Personal Training
Online Group Bootcamps
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Weight Loss
Endurance Training
Group Training

Certification

Certified Personal Trainer (NASM)

Fitness and Health Promotion (Diploma)

Senior Fitness Specialization (NASM)

Certified Group Exercise Instructor (NASM)

Certified Nutrition Coach (NASM)

Services

Online Personal Training
Online Group Bootcamps
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Weight Loss
Endurance Training
Group Training

Certification

Certified Personal Trainer (NASM)

Fitness and Health Promotion (Diploma)

Senior Fitness Specialization (NASM)

Certified Group Exercise Instructor (NASM)

Certified Nutrition Coach (NASM)

New Client Special - 4x 1:1 Personal Training (60 minutes session)

Includes: - 4x 60-minute sessions to be scheduled over the next 2 weeks - Initial fitness assessments and goal-setting session - Nutrition review and planning sessions - A customized program tailored to your needs that you can keep following. - Knowledgebase to allow you to start taking care of yourself

On purchase, you will get 4 session credits for 1:1 Online Personal Training Session 60 min (expire after 1 month)

$200.00 CAD
one time

Nando's Posts

How Tiny Tweaks Can Transform Your Biggest Habits

Discover why willpower alone isn’t enough and the simple daily shifts that work. Different from what most of us believe, our habits, moods, and reactions don’t come from sheer willpower. They emerge from ongoing chemical and electrical rhythms in our brains and bodies. Trying to “just say no” to cravings or “just calm down” […]

Micro-Workouts: Make Every Minute Count

Micro-workouts. Maximizing Fitness in a Busy Life with Short, Daily Workouts. Life today is busy. Between work, family and a never‑ending to‑do list, finding an hour for the gym can feel impossible. Surveys show that “lack of time” is the most common reason people skip exercise. The good news? You don’t need long workouts to […]