This is for the entire 3 months of our Summer Strength Series II which will give you full access to up to 4 workouts per week and support from our in app group where we share tips, recipes, and motivation to keep you going each day. You will also get full access to my live online Chisel Sweat Class every Monday at 5:30pm EST We also have a live zoom weekly check in every Friday at 1pm This membership runs June 1-August 31, 2024

Every 3 months you will get 12 session credits for Chisel Sweat (expire after 3 months)

This is 30 days of workouts that are customized to your specific goals and equipment that you have access to. It includes weekly check ins and a customized mealplan. You will also have access to my live chisel sweat classes every Monday at 5:30pm

On purchase, you will get 5 session credits for Chisel Sweat (expire after 1 month)

Do you need guidance for working out in the gym or at home? We have either provide you with custom programming that has your personal goals in mind or you can join one of our monthly programs and workout along with our fun online fitness group. This trial gives you a full 7 days free to try our training app. and see how our workouts can help get you motivated and moving again (or for the very first time) Free program starts the following Monday after you sign up.

On purchase, you will get 1 session credits for 30 Minute Virtual Training Session (expire after 1 week)

This is a 6 week transformation program that will help you establish healthy habits to last a lifetime. It is great for anyone just starting out on their fitness journey or anyone who is struggling to find a balance. I will help give you the motivation to get started and keep a routine going. You are required to complete 3 strength training workouts per week along with 8,000-10,000 steps per day. You will earn points for every workout you do along with hitting your macros each day. Anyone who completes the program in its entirety will receive an official Elite Training & Fitness T-shirt! You have your choice between a gym program and home program. The home workouts will require various size dumbbells 5-20lbs, Stability Ball, and a step.

On purchase, you will get 6 session credits for Chisel Sweat (expire after 6 weeks)

This is my monthly group fitness challenge which is done with my small groups in studio as well as with you online. You will complete all workouts at your own gym or at home. Upon sign up, let me know which version you would like to choose. As a bonus, anyone who participates in these monthly challenges will get FREE access to any online classes I offer as well! This membership does auto renew every month so please cancel prior to renewal date to avoid your next charge.

Every month you will get 12 session credits for Chisel Sweat (expire after 1 month)

This is a custom designed workout for your goals in mind. If you are in need of working on a specific muscle group, build strength in a certain area, or just want a fun workout to do when you next hit the gym, I got you! Workout provided within 24 hours of purchase.

This is a customized mealplan with specific meals and recipes to help you get to your goal quickly and efficiently. It is based off your current weight, goal weight, and body type. You do have the flexibility to switch meals whenever you would like and it will match your macro goals.