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Elisha Casagrande is the founder of FEEL BE LOOK (@feelbelook) - a place for women to feel unapologetic about prioritising the way they feel, be & look. Elisha specialises in low impact/ high sweat workouts. With a passion for body weight exercises, Elisha helps on-the-go women achieve consistency with versatile home workouts.
"My goal is for women to enjoy exercise and the way it makes them feel without having to suffer through burnt-out with a weak pelvic floor because of it."
Trainer at: FEEL BE LOOK
This user has not entered any info yet.
Elisha Casagrande is the founder of FEEL BE LOOK (@feelbelook) - a place for women to feel unapologetic about prioritising the way they feel, be & look. Elisha specialises in low impact/ high sweat workouts. With a passion for body weight exercises, Elisha helps on-the-go women achieve consistency with versatile home workouts. "My goal is for women to enjoy exercise and the way it makes them feel without having to suffer through burnt-out with a weak pelvic floor because of it."
Trainer at: FEEL BE LOOK
10 Years Of Training Experience
A 6 week online, self-paced, home workout program that includes 18 unique strength workouts + 18 pre-loaded low impact aerobic exercise goals. All strength workouts are low impact/ high sweat full body circuits. Each circuit can be done anywhere/ anytime and in less than 30mins with minimal equipment. What's more, all exercises are pelvic-floor friendly! PLEASE NOTE - This program is not personalised. It does include weekly goals, prompts for body measurements and progress photos to help keep you accountable.
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