Elisha Casagrande

Australia

Elisha Casagrande

Australia

About

Elisha Casagrande is the founder of FEEL BE LOOK (@feelbelook) - a place for women to feel unapologetic about prioritising the way they feel, be & look. Elisha specialises in low impact/ high sweat workouts. With a passion for body weight exercises, Elisha helps on-the-go women achieve consistency with versatile home workouts.

"My goal is for women to enjoy exercise and the way it makes them feel without having to suffer through burnt-out with a weak pelvic floor because of it."

Trainer at: FEEL BE LOOK

10 Years Of Training Experience

About

Elisha Casagrande is the founder of FEEL BE LOOK (@feelbelook) - a place for women to feel unapologetic about prioritising the way they feel, be & look. Elisha specialises in low impact/ high sweat workouts. With a passion for body weight exercises, Elisha helps on-the-go women achieve consistency with versatile home workouts. "My goal is for women to enjoy exercise and the way it makes them feel without having to suffer through burnt-out with a weak pelvic floor because of it."

Trainer at: FEEL BE LOOK

10 Years Of Training Experience

Services

Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Women's Fitness
Weight Loss
Pre and Post Natal Training

Certification

Level 1 - Certificate III in Fitness (Australia)

Level 2 - Certificate IV in Fitness (Australia)

Master Personal Trainer (Australian Institute of Fitness)

Pregnancy & Postnatal Exercise (TMT Academy)

Certified Holistic Health Coach (IIN)

Services

Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Women's Fitness
Weight Loss
Pre and Post Natal Training

Certification

Level 1 - Certificate III in Fitness (Australia)

Level 2 - Certificate IV in Fitness (Australia)

Master Personal Trainer (Australian Institute of Fitness)

Pregnancy & Postnatal Exercise (TMT Academy)

Certified Holistic Health Coach (IIN)

6 Week Home Workout Program

A 6 week online, self-paced, home workout program that includes 18 unique strength workouts + 18 pre-loaded low impact aerobic exercise goals. All strength workouts are low impact/ high sweat full body circuits. Each circuit can be done anywhere/ anytime and in less than 30mins with minimal equipment. What's more, all exercises are pelvic-floor friendly! PLEASE NOTE - This program is not personalised. It does include weekly goals, prompts for body measurements and progress photos to help keep you accountable.

12000
one time

Elisha's Posts

This user has not added any post yet.

Elisha Casagrande

Elisha Casagrande

About

About

Services

Certification

Services

Certification

6 Week Home Workout Program

Elisha's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Elisha Casagrande

Elisha Casagrande

About

About

Services

Certification

Services

Certification

6 Week Home Workout Program

Elisha's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Get Listed on Trainerize.me and Let Potential Clients Find You!