Nick Robert

Services:

  • Online Personal Training
  • Online Group Bootcamps
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About Nick

Marketing professional and nutrition specialist

Trainer at: East Coast Transformations SA

TRX Certified
Medical Exercise Specialist (ACE)
NASM sports medicine
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Online Personal Training Online Group Bootcamps Partner Training
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Location

Dolphin Coast | South Africa

Services

Online Personal Training Online Group Bootcamps Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Nutrition and Meal Plans Functional and Core Training Bodybuilding and Competing Weight Loss Endurance Training Pre and Post Natal Training

Certifications

TRX Certified Medical Exercise Specialist (ACE) NASM sports medicine Certified Personal Trainer (NASM) NASM CNC NASM CES

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Nick's Posts

27 May 2018

Summer Diet: Balanced Fitness Lifestyle

Many people external to the fitness environment feel that dry food, fad and cookie cutter diets are the only way to get in shape. However, the answer is simply “no”! A balanced summer diet is what needed to get your lifestyle on track this season! Everything in life including fitness lifestyle is all about balance. […]

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Nick Robert

Dolphin Coast, South Africa