Gabriela Weiland

10 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Main Products

  • 1:1 Personal Coaching

    ✔ Custom weekly workout plan ✔ Nutrition advice and macro guidance ✔ Weekly check-ins (voice or video) ✔ 2-way messaging & habit tracking

    €189.00 EUR
    per month

  • 1:1 Personal Coaching

    ✔ Custom weekly workout plan ✔ Nutrition advice and macro guidance ✔ Weekly check-ins (voice or video) ✔ 2-way messaging & habit tracking

    €499.00 EUR
    per 3 months

  • 1:1 Personal Training

    Includes customized workout plans, progress tracking, chat access

    €119.00 EUR
    per month

  • 1:1 Personal Training For 3 Months

    Personal Training For 3 Months (workout plan, progress tracking, chat access)

    €329.00 EUR
    per 3 months

  • 14-Day Free Trial – Personalized Fitness Kickstart

    Ready to get moving but not sure where to start? Try my 14-Day Free Trial and experience what personalized fitness coaching can do for you—totally free, with no strings attached. This trial is perfect for women who are ready to prioritize themselves again—whether you're a beginner, returning after a break, or just want some structure and support to stay consistent. What’s included: ✅ A personalized workout plan based on your goals, preferences, and equipment ✅ Access to the DellaRise training app ✅ Progress tracking and habit support ✅ Messaging access for questions and feedback ✅ Gentle accountability to help you stay on track ✅ A chance to see how coaching with me fits into your life—risk free Whether you want to build strength, improve your energy, boost your confidence, or just feel better in your body, this program will be tailored to your needs.

    Free

  • Add On Meal Plan

    Monthly meal plan pack: €15/month

    €15.00 EUR
    per month

  • Group Coaching (Challenges & Seasonal Programs)

    ✔ Includes 12-week beginner program OR challenge access ✔ Habit focus, weekly motivation, and progress tracking ✔ Group chat support & access to the DellaRise App

    €79.00 EUR
    per month

  • In Person Consultation

    In-person consult (NL, 1x per quarter): €35

    €35.00 EUR
    per month

  • On-Demand workout library

    On-demand workout library: €19/month

    €19.00 EUR
    per month

About Gabriela

Welcome to DellaRise 🌿✨

I’m Della — a lifelong lover of movement, passionate about fitness, nutrition, and helping women unlock their full strength. For over a decade, I’ve lived and breathed an active, healthy lifestyle — and now, I’m here to pay it forward.

At DellaRise, I help women build sustainable habits, feel strong in their bodies, and rise into the healthiest, most powerful version of themselves — and stay there.

This isn’t about perfection. It’s about progress. It’s about laughing through the awkward reps, learning to fuel your body, and showing up for yourself — even when life is busy.

You’ve got this. And I’ve got you. 💪

Let’s rise — together.
— Della

Trainer at: DellaRise

Nutrition coach
Certified Personal Trainer (NASM)
Group Fitness Instructor (ACE)
Private Personal Training Online Personal Training Online Group Bootcamps
See all

Location

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Services

Private Personal Training Online Personal Training Online Group Bootcamps Pilates Improving General Fitness Muscle and Strength Gain Improving Flexibility Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Group Training

Photos

Gabriela's Posts

19 Sep 2025

Make Time for Yourself: Your Hour of Power

Let’s be honest: life is full of things we’ve gotta do. Full of lists, full of expectations, full of people who need us. From the moment the alarm goes off (or the toddler climbs into bed at 5 AM), we’re “on.” Get the kids ready for school, make breakfast, pack lunches, answer work emails, clean […]

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18 Sep 2025

How to Maintain Discipline

Let’s just say it out loud: no one — not your super-fit neighbor, not that glowing influencer who never seems to sweat, and definitely not me — is motivated all the time. And you know what? That’s perfectly okay. Motivation is fleeting. It shows up when it wants, often in short, unpredictable bursts. One day, you feel unstoppable […]

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Gabriela Weiland