FindPopular Trainers

Near:

Djanaya Hampton

Australia

Djanaya Hampton

Australia

About

Hi !

My name is Djanaya but everyone calls me DJ. I am an online fitness coach focusing on showing you how to live a fit, healthy and confident lifestyle. I want to show you how easy it is to live by this, see results and just be happy in your own skin. I focus on your lifestyle and ways to improve it.
A little about myself -I’m 28 and in menopause — and for a while, I felt completely lost.”

I was tired all the time. I gained weight even though I was training. My moods were unpredictable, and my body didn’t feel like mine anymore.

When I found out I was going through early menopause, it hit hard. I thought:
“How do I stay strong, lean, and confident if my hormones are turning against me?”

So I did what I do best — I trained, I researched, I tested everything on myself and with doctors… and I rebuilt my body and mindset.

Now I coach other women like me who are going through hormonal chaos and want their confidence (and results) back — without starving, overtraining, or feeling broken.

Trainer at: DJ's Fitness

4

4 Years Of Training Experience

About

Hi !

My name is Djanaya but everyone calls me DJ. I am an online fitness coach focusing on showing you how to live a fit, healthy and confident lifestyle. I want to show you how easy it is to live by this, see results and just be happy in your own skin. I focus on your lifestyle and ways to improve it.
A little about myself -I’m 28 and in menopause — and for a while, I felt completely lost.”

I was tired all the time. I gained weight even though I was training. My moods were unpredictable, and my body didn’t feel like mine anymore.

When I found out I was going through early menopause, it hit hard. I thought:
“How do I stay strong, lean, and confident if my hormones are turning against me?”

So I did what I do best — I trained, I researched, I tested everything on myself and with doctors… and I rebuilt my body and mindset.

Now I coach other women like me who are going through hormonal chaos and want their confidence (and results) back — without starving, overtraining, or feeling broken.

Trainer at: DJ's Fitness

4

4 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Women's Fitness
Nutrition and Meal Plans
Weight Loss
Endurance Training
Group Training

Certification

Certified Personal Trainer (NFPT)

Level 1 - Certificate III in Fitness (Australia)

Level 2 - Certificate IV in Fitness (Australia)

Certificate II Business Services

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Women's Fitness
Nutrition and Meal Plans
Weight Loss
Endurance Training
Group Training

Certification

Certified Personal Trainer (NFPT)

Level 1 - Certificate III in Fitness (Australia)

Level 2 - Certificate IV in Fitness (Australia)

Certificate II Business Services

7-Day Strength & Energy Reset

Tired of feeling stuck in your body ? This FREE 7-day program is made for women navigating menopause or any women eating to get their energy back, feel leaner and build strength - without extreme workouts or restrictive diets. ✅ What You’ll Get: • 🏋️‍♀️ 7 Daily Hormone-Smart Workouts (20–30 mins) • 🍽 Simple Nutrition Guidance to support your metabolism • 🧠 Mindset tips for managing cravings, energy, and self-doubt • 🔄 Daily Check-Ins & Support via App • 💬 Access to a private coaching chat group (optional) 👩‍💻 Who’s This For? • Women in early or medically-induced menopause • Anyone feeling tired, bloated, and frustrated with slow results • Those who want coaching that gets the hormonal struggle 🎁 It’s Free Because… I was you. I’ve walked through early menopause at 28, and I know how confusing, emotional, and exhausting it can be. This reset is your first step toward feeling like yourself again. (USE CODE FREE)

$5.00 AUD
one time

ALPHA 8: Shred & Build

This ones for the Gentleman looking to shred and build. Duration: 8 Weeks Goal: Burn fat, build lean muscle, boost strength Frequency: 4-5 workouts per week INCLUDED: • Weekly check-ins • Progress photo tracking • Habit coaching: water intake, sleep, protein targets

$250.00 AUD
one time

Meal Plan

Tailored Meal plan based off your Macros. super easy to follow and allows you to track your meals to make sure you are hitting those macros. Your goals are 80% made in the kitchen.

$30.00 AUD
one time

Tier 1 - Self Guided

🧰 Program Inclusions: • Access to tailored and pre made programs • Weekly check ins • Group chat • basic meal guide and plan • tailored Calories • In-app tracker for sleep, steps, weight, calories and photos

$60.00 AUD
per month

Tier 2 - Coaching Lite

🧰 Program Inclusions: • Custom tailored workouts • Weekly check ins • Group chat • Meal Plan Tailored • Macros Tailored to you • In-app tracker for sleep, steps, body weight, body fat, photos, calories, resting hr, lean body mass, calorie burn.

$150.00 AUD
per month

Tier 3 - VIP Coaching

🧰 Program Inclusions: • Access to tailored and pre made programs • Weekly check ins • Group chat • basic meal guide and plan • tailored Calories • In-app tracker for sleep, steps, weight, calories and photos • 1-on-1 calls • deep hormone education • unlimited messaging

$350.00 AUD
per month

Djanaya's Posts

This user has not added any post yet.