Download & a Coach will be in contact. Email: [email protected] YouTube: @DecentralizedStrength IG: @decentralized_strength Support the podcast! @Decentralizing Fitness Podcast ---------- We train Adults, Athletes, and Seniors: Groups: * $30 a workout | Charleston Strength & Conditioning Club for Adults (Online & In-Person) * Monthly Membership | Senior Functional Fitness Groups @ Select North Charleston Senior Centers Training At my Location: Inside E3 sports performance | 1042 Cainhoy Raod, Charleston SC 29492 ---------- Private Training @ my location or yours: *$50 to book a Fitness Assessment & Initial Workout Monthly commitment ($75 Workout) with session credits expiring after five weeks *2 Workouts a Week $600 (8-session credits) * 3 Workouts a Week 900 (12- sessions credits) Private Group Training Rates one-off or Monthly commitment: *$100/session couple (2 people) *$30 each for Small Group Fitness (3 or more) -Training At my Location: E3 sports performance | 1042 Cainhoy Raod, Charleston SC 29492 ---------- Come attend one of our Senior Group Workouts: North Charleston Senior Functional Strength With Adam. Seniors 50+ @ Senior Cenor Dorchester Road Wednesdays 12pm-1pm & Carver Street Every Monday 12pm-1pm. ----------

M-F: 6am-7am Select Saturdays: 9am-10am 1042 Cainhoy Road, Charleston, SC 29492, USA (Inside E3 sports performance) *$30 for one Workout *$240 for 8-session *$360 for 12-sessions (Sessions Expire after 5 weeks) ---------- Download & a Coach will be in contact. Email: [email protected] YouTube: @DecentralizedStrength IG: @decentralized_strength Support the podcast! @Decentralizing Fitness Podcast ---------- We train Adults, Athletes, and Seniors: Groups: * $30 a workout | Charleston Strength & Conditioning Club for Adults (Online & In-Person) * Monthly Membership | Senior Functional Fitness Groups @ Select North Charleston Senior Centers Training At my Location: Inside E3 sports performance | 1042 Cainhoy Raod, Charleston SC 29492 ---------- Private Training @ my location or yours: *$50 to book a Fitness Assessment & Initial Workout Monthly commitment ($75 Workout) with session credits expiring after five weeks *2 Workouts a Week $600 (8-session credits) * 3 Workouts a Week 900 (12- sessions credits) Private Group Training Rates one-off or Monthly commitment: *$100/session couple (2 people) *$30 each for Small Group Fitness (3 or more) -Training At my Location: E3 sports performance | 1042 Cainhoy Raod, Charleston SC 29492 ---------- Come attend one of our Senior Group Workouts: North Charleston Senior Functional Strength With Adam. Seniors 50+ @ Senior Cenor Dorchester Road Wednesdays 12pm-1pm & Carver Street Every Monday 12pm-1pm. ----------