Download the app and a trainer will be in contact with you. We train Adults, Athletes, and Seniors: *Charleston Strength & Conditioning Club | $75/Monthly membership *Private Small Group Fitness | $25/Person *Senior Functional Fitness Groups @ Select North Charleston Senior Centers *Private Training | $75/Workout Private Training for Adults, Athletes & Seniors @ my location or yours *$50 to book a Fitness Assessment & Initial Workout Monthly commitment ($75 Workout) with session credits expiring after five weeks *2 Workouts a Week $600 (8-session credits) * 3 Workouts a Week 900 (12- sessions credits) Group Training Rates one-off or Monthly commitment. *$100/session couple (2 people) *$25 each for Small Group Fitness (3 or more) -Training At my Location: E3 sports performance | 1042 Cainhoy Raod, Charleston SC 29492 --------------- Come attend one of our Senior Group Workouts North Charleston Sexy Seniors With Adam. Seniors 50+ Senior @Center at Dorchester Road: Every Wednesday 12-1 pm 6255 Dorchester Rd, North Charleston, SC 29418 Support the podcast! https://www.buzzsprout.com/2122853/supporters/new Share my programs https://www.decentralizedstrength.com/

Download the app and a trainer will be in contact with you. We train Adults, Athletes, and Seniors: *Charleston Strength & Conditioning Club | $75/Monthly membership *Private Small Group Fitness | $25/Person *Senior Functional Fitness Groups @ Select North Charleston Senior Centers *Private Training | $75/Workout Private Training for Adults, Athletes & Seniors @ my location or yours *$50 to book a Fitness Assessment & Initial Workout Monthly commitment ($75 Workout) with session credits expiring after five weeks *2 Workouts a Week $600 (8-session credits) * 3 Workouts a Week 900 (12- sessions credits) Group Training Rates one-off or Monthly commitment. *$100/session couple (2 people) *$25 each for Small Group Fitness (3 or more) -Training At my Location: E3 sports performance | 1042 Cainhoy Raod, Charleston SC 29492 --------------- Come attend one of our Senior Group Workouts North Charleston Sexy Seniors With Adam. Seniors 50+ Senior @Center at Dorchester Road: Every Wednesday 12-1 pm 6255 Dorchester Rd, North Charleston, SC 29418 Support the podcast! https://www.buzzsprout.com/2122853/supporters/new Share my programs https://www.decentralizedstrength.com/