Corina Miranda is an online personal trainer, remote coach, and licensed massage therapist with over 13 years of experience based out of NY. She serves busy professionals in their 40s that want to pursue their best body and health. She provides you with tools and strategies to form sustainable habits to support your long-term health. "I believe exercise is a life-long routine that should be fun, insightful, and purposeful. I place a strong emphasis on recovery and self-care to keep you motivated, prevent plateaus, and maximize each workout."