Ever wonder what type of training some of the world's top athletes do week in, week out? Now is your chance to try it out for yourself. YOUR YEAR-LONG ROADMAP By joining thousands of members around the world for workouts that build you up week by week using the Collective Fitness app. No matter when you join, our aim is to strategically build your skills, strength, and stamina - and build visible muscle too. As with all of our programming, each training block of the year will purposefully build on the last. EVERY EQUIPMENT NEED COVERED Full equipment, minimal equipment, and bodyweight-only exercises are all included in our training plan so you never need to worry about training at home, in the gym, or when you are on the go. Our app caters for simple exercise swaps at the click of a button. AVOID INJURIES & OVERTRAINING Our programming is built with a purpose. Every training block factors in time for recovery and the workouts are designed in a way to make sure you are performing at your best all of the time. Most training plans struggle with being balanced - but with our plan, you’ll build muscle from head to toe, without overtaxing any one area at a time. Here is a brief insight into what you can expect from the plan: - 5 Workouts Per Week (45-60 Mins Each) - METCONS, AMRAPS & Other Fitness Modalities - Blocks Of Max Strength, Reactive Strength and Power Training - Injury Prevention & Mobility Sessions - Connect With The Collective Coaching Team & Global Community A typical week might look like this… Monday - Upper Body Tuesday - Lower Body Wednesday - High-Intensity Conditioning (Shorter Duration) Thursday - Rest & Active Recovery Friday - Full Body Saturday - High-Intensity Conditioning (Longer Duration) Sunday - Rest & Active Recovery If you have any more questions that you need to be answered please do not hesitate to contact us - [email protected]
Get ready to transform your mind and body like never before! With Collective Fitness, you'll join a community of like-minded individuals all working towards their goals with the help of our dedicated team of experts. From health coaches and nutritionists to physical therapists and athletes, we've got you covered with personalized training, lifestyle and habit coaching, and top-notch nutritional support. Let's make this the best journey of your life!
Are you ready to embark on a fitness journey like no other? This is your chance to access exclusive insights and knowledge that most fitness professionals reserve for their paying clients. Uncover the secrets they won't share without a hefty fee! Here's what you can expect from our program: Learn Exclusive Tips and Tricks: We're spilling the beans on tips and tricks that most fitness pros keep behind closed doors. Say goodbye to hidden knowledge and hello to the power of informed fitness. Sustainable Weight Loss: Discover the science behind losing weight and, more importantly, how to keep it off for good. No more short-lived results – we're in it for the long haul. Fun & Engaging Workouts: Boredom is not in our vocabulary. Unearth the secret to fun, engaging workouts that will have you looking forward to every session. No more dragging yourself to the gym! The moment you create your account, you'll gain access to a wealth of resources: 12 Transformative Workouts: Dive headfirst into a library of over 12 workouts designed to reshape your body and mindset. It's fitness on your terms. Connect with Our Coaches: Instantly connect with our experienced coaches, who are here to guide you through every step of your journey. They'll make you feel right at home in our supportive community. Simple Meal Ideas: Peek inside our collection of easy meal ideas that have helped over 100 people shed their first stone (14 pounds). It's time to eat smarter, not less.