Chiara Bassi

13 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Chiara

Trainer at: chiarafitmum

Certified Personal Trainer (NASM)
Performance Nutrition Coach (CHI)
Private Personal Training Online Personal Training Improving General Fitness
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Services

Private Personal Training Online Personal Training Improving General Fitness Muscle and Strength Gain Women's Fitness Nutrition and Meal Plans Weight Loss Endurance Training Pre and Post Natal Training

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Chiara's Posts

Fat Loss Is Not Linear. Here’s Why!

Fat loss is not linear Losing weight is usually not a linear process, as some people may think. Some days and weeks you may lose weight, while during others you may gain a little bit. It’s normal for body weight to fluctuate up and down by a few pounds. There are a couple of things I want to underline here, but let’s […]

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Chiara Bassi