Sharna OConnor

28 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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Products

Main Products

  • 6 week Reset

    $147.00 AUD
    one time

About Sharna

I am an Accredited Exercise Physiologist, Sports Nutritionist and Wellness Coach working passionately to help men and women increase vitality and quality of life through movement, nutrition, mindset and recovery.
I started in the fitness industry in 1998 as an aerobic instructor when I was 16 years old.
From there I have studied a Bachelor Degree in Human Movement Science and a Post Graduate Degree in Exercise Movement and Chronic Rehabilitation.
I have travelled the world to over 35 countries; have a 13 year old son and to this day believe with the right mindset, movement, nutrition and support we can all live a full and energetic life!

Trainer at: Calma Health

Fitness Nutrition (ISSA)
Certified Exercise Physiologist (ACSM)
Level 3 - Diploma of Fitness (Australia)
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Private Personal Training Online Personal Training Group Bootcamps
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Location

Spring Hill | Australia

Services

Private Personal Training Online Personal Training Group Bootcamps Online Group Bootcamps Partner Training Yoga Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Group Training Bootcamp Pre and Post Natal Training

Certifications

Fitness Nutrition (ISSA) Certified Exercise Physiologist (ACSM) Level 3 - Diploma of Fitness (Australia) TRX Certified

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Sharna OConnor

Spring Hill, Australia