HI! I'm Briana & my passion for health & wellness runs deep! I'll help you identify your fitness goals & together we will build an exercise program that fits your lifestyle. I'll teach you the fundamentals of strength training, how to improve your mindset and help you build confidence in the gym. I have a Bachelor of Science in Health Sciences from Arizona State University, class of 2017. I am also a certified Personal Trainer, Health Coach, and Triathlon Coach. I've been coaching clients at home and in the gym since 2016. It's never too early or too late to start healthy habits, my oldest client started with me at 83 years old and is still going strong today at 87. Ready to get started? Book a consultation or a start your free trial today at https://brianaottingerfitness.square.site/