HI! I'm Briana & my passion for health & wellness runs deep! I spent years yo-yo dieting and hating my body because it never looked like all the other fitness pro's I saw in magazines & Instagram. I finally came to terms with the fact that I didn't have to shrink my body to be healthy, and neither do you!   I'll help you identify your fitness goals & together we will build an exercise program that fits your lifestyle. I'll teach you the fundamentals of strength training, how to let go of diet rules, improve your mindset and build confidence. I have a Bachelor of Science in Health Sciences from Arizona State University, am a certified Personal Trainer, Health Coach, and Triathlon Coach. I've been coaching clients from ages 15 to 84 since 2016. It's never too early or too late to start healthy habits! ARE YOU READY TO START YOUR JOURNEY?