Hi, I'm Briana! Working out doesn't have to suck, say goodbye to toxic fitness culture and hello to FUN workouts that help you get stronger. Side effects may include: increased confidence, improved endurance, increased flexibility and reduced pain. I have a Bachelor of Science in Health Sciences from Arizona State University. I am also a certified Personal Trainer, Group Fitness Instructor, Health Coach, and Triathlon Coach. I've been coaching clients at home and in the gym since 2016. It's never too early or too late to start healthy habits, my oldest client started with me at 83 years old and is still going strong today at 88. Are you ready to get started?