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Gabriella Enniss

Gabriella Enniss

About

My interest in fitness started in high school but it was a love hate relationship. For years, I would go back and forth with fad diets and fad workouts, feeling unsure of what I needed and what I should keep doing.

I studied Physical Therapy in college while living in Finland and it was during this time I started to work in the fitness field. I began to do activities that I enjoyed and I realized enjoyment was making my new healthier lifestyle sustainable!

I worked as a group fitness instructor and Physical Therapist in 2013 until I moved to the USA in 2014. I then got my certification in personal training and Kettlebell instruction. Since then I added a few more certifications including but not limited to certified group fitness instructor and certified inclusive fitness instructor. I have worked with clients as young as 13 years old up to 92 years of age.

I will not give you quick fixes. I will give you long term results. My goal is to help you find workouts you enjoy and lifestyle habits that are manageable long term. I want you to feel great and live a healthy lifestyle that is sustainable long term.

Trainer at: Bliss Fit LLC

10

10 Years Of Training Experience

About

My interest in fitness started in high school but it was a love hate relationship. For years, I would go back and forth with fad diets and fad workouts, feeling unsure of what I needed and what I should keep doing.

I studied Physical Therapy in college while living in Finland and it was during this time I started to work in the fitness field. I began to do activities that I enjoyed and I realized enjoyment was making my new healthier lifestyle sustainable!

I worked as a group fitness instructor and Physical Therapist in 2013 until I moved to the USA in 2014. I then got my certification in personal training and Kettlebell instruction. Since then I added a few more certifications including but not limited to certified group fitness instructor and certified inclusive fitness instructor. I have worked with clients as young as 13 years old up to 92 years of age.

I will not give you quick fixes. I will give you long term results. My goal is to help you find workouts you enjoy and lifestyle habits that are manageable long term. I want you to feel great and live a healthy lifestyle that is sustainable long term.

Trainer at: Bliss Fit LLC

10

10 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Online Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Functional and Core Training
Weight Loss
Group Training
Pre and Post Natal Training

Certification

Certified Personal Trainer (NASM)

Certified Inclusive fitness trainer (ACSM)

HKC Kettlebell instructor

Certified Group Fitness Instructor (AFAA)

Certified Behavior Change Coach (NASM)

Certified Nutrition Coach (NASM)

Services

Private Personal Training
Online Personal Training
Group Bootcamps
Online Group Bootcamps
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Functional and Core Training
Weight Loss
Group Training
Pre and Post Natal Training

Certification

Certified Personal Trainer (NASM)

Certified Inclusive fitness trainer (ACSM)

HKC Kettlebell instructor

Certified Group Fitness Instructor (AFAA)

Certified Behavior Change Coach (NASM)

Certified Nutrition Coach (NASM)

1 Year Personal Training

Awesome Package for anyone looking to invest in themselves but also save money! 45 minute video consultation + assessment 3 New 30 minute workouts every month Messaging via app with your personal trainer 6 days per week 1 month is normally $155 but pay in full and you are only paying $120 a month. Saving $420 for the year!

$1,440.00 USD
one time

7 Day Reset

This program was designed with the intention of providing you with an introductory bodyweight workout. What is included: 3x workouts + mobility training App messaging with me (your personal trainer!)

$10.00 USD
one time

Monthly Champion Training

Package includes: 1 hour consultation included to discuss goals and assess movements Customized program - 3x30 minute workouts - New program each month - Workouts based on equipment availability by client (no equipment? No problem!) Weekly messaging via app with your personal trainer

$155.00 USD
per month

Monthly Prime Training

Package includes: 1 hour consultation included to discuss goals and assess movements Customized program - 2x15 minute workouts per week - New program each month - Workouts based on equipment availability by client (no equipment? No problem!) Weekly messaging via app with your personal trainer

$65.00 USD
per month

Gabriella's Posts

The One Secret to Getting Fit

One of the most common headlines everyone will start to see in the new year is about the latest and newest “secret” move, diet, workout etc. that you didn’t know existed that will FINALLY help you get into shape. Well, I am here to tell you there is no secret. Sorry to burst the bubble […]

All or Nothing Mentality: Let’s Accept That It Isn’t All or Nothing

There is this push to have an “all or nothing” or “go big or go home” mentality when it comes to goal setting. Especially in the fitness industry. This mindset can actually be a stumbling block for many because it can cause feelings of anxiety and fear that end up pushing you from doing anything […]

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