Gabriella Enniss

13 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Main Products

  • App - Premium Program

    Package includes: - Consultation included to discuss goals and assess movements - Customized program - New program each month - Workouts based on equipment availability by client (no equipment? No problem!) - Weekly messaging via app with your personal trainer - Macro tracking - Nutrition guides - 2 x 30 minute coaching calls a month

    $500.00 USD
    per month

  • App - Starter Program

    Package includes: Consultation included to discuss goals and assess movements - Customized program - New program each month - Workouts based on equipment availability by client (no equipment? No problem!) Weekly messaging via app with your personal trainer

    $110.00 USD
    per month

  • App - Starter Program - Teacher edition

    Package includes: Consultation included to discuss goals and assess movements - Customized program - New program each month - Workouts based on equipment availability by client (no equipment? No problem!) Weekly messaging via app with your personal trainer

    $90.00 USD
    per month

About Gabriella

My interest in fitness started in high school but it was a love hate relationship. For years, I would go back and forth with fad diets and fad workouts, feeling unsure of what I needed and what I should keep doing.

I studied Physical Therapy in college while living in Finland and it was during this time I started to work in the fitness field. I began to do activities that I enjoyed and I realized enjoyment was making my new healthier lifestyle sustainable!

I worked as a group fitness instructor and Physical Therapist in 2013 until I moved to the USA in 2014. I then got my certification in personal training and Kettlebell instruction. Since then I added a few more certifications including but not limited to certified group fitness instructor and certified inclusive fitness instructor. I have worked with clients as young as 13 years old up to 92 years of age.

I will not give you quick fixes. I will give you long term results. My goal is to help you find workouts you enjoy and lifestyle habits that are manageable long term. I want you to feel great and live a healthy lifestyle that is sustainable long term.

Trainer at: Bliss Fit LLC

Certified Personal Trainer (NASM)
Certified Inclusive fitness trainer (ACSM)
HKC Kettlebell instructor
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Private Personal Training Online Personal Training Group Bootcamps
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Location

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Services

Private Personal Training Online Personal Training Group Bootcamps Online Group Bootcamps Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Women's Fitness Functional and Core Training Weight Loss Group Training Pre and Post Natal Training

Certifications

Certified Personal Trainer (NASM) Certified Inclusive fitness trainer (ACSM) HKC Kettlebell instructor Certified Group Fitness Instructor (AFAA) Certified Behavior Change Coach (NASM) Certified Nutrition Coach (NASM)

Photos

Gabriella's Posts

24 May 2023

3 Ab Exercises to Include in Your Workouts

Most of my clients ask to finish their sessions with a good ab circuit. There is something about the final push and the mini burn we can get in our midsection that gives us the feeling of a job well done and I’m here for it. When selecting ab exercises, I am pretty selective making […]

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29 Dec 2022

The One Secret to Getting Fit

One of the most common headlines everyone will start to see in the new year is about the latest and newest “secret” move, diet, workout etc. that you didn’t know existed that will FINALLY help you get into shape. Well, I am here to tell you there is no secret. Sorry to burst the bubble […]

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9 Aug 2022

All or Nothing Mentality: Let’s Accept That It Isn’t All or Nothing

There is this push to have an “all or nothing” or “go big or go home” mentality when it comes to goal setting. Especially in the fitness industry. This mindset can actually be a stumbling block for many because it can cause feelings of anxiety and fear that end up pushing you from doing anything […]

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Gabriella Enniss