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Natalie Carey

About

I am focused on igniting confidence and self worth into every person I meet and train with. Recognizing what our bodies are capable of goes beyond numbers and measurements. I’m working towards redefining what authentic health can look like, by making fitness welcoming to all bodies.

I specialize in beginner to intermediate fitness, including those with injuries or unique circumstances. My approach is geared towards making you feel welcome and comfortable in the fitness, while pushing you to try exercises, equipment, and programs that might be new to you. Whether you love spinning and bootcamp classes, or have never picked up a weight before, you can expect workouts designed specifically for your body, goals, and abilities. Everyone is welcome.

Trainer at: Barbell Blondie Athletics

9 Years Of Training Experience

About

I am focused on igniting confidence and self worth into every person I meet and train with. Recognizing what our bodies are capable of goes beyond numbers and measurements. I’m working towards redefining what authentic health can look like, by making fitness welcoming to all bodies. I specialize in beginner to intermediate fitness, including those with injuries or unique circumstances. My approach is geared towards making you feel welcome and comfortable in the fitness, while pushing you to try exercises, equipment, and programs that might be new to you. Whether you love spinning and bootcamp classes, or have never picked up a weight before, you can expect workouts designed specifically for your body, goals, and abilities. Everyone is welcome.

Trainer at: Barbell Blondie Athletics

9 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Functional and Core Training
Endurance Training

Certification

Certified Personal Trainer (NASM)

Girls Gone Strong Level 1 Certified

Women's Fitness Specialist (NASM)

Body Positive Fitness Alliance Certified

Corrective Exercise Specialist (NASM)

Licensed Sports Nutrionist (NASN)

Fitness Nutrition Specialist (NASM)

TRX Certified

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Functional and Core Training
Endurance Training

Certification

Certified Personal Trainer (NASM)

Girls Gone Strong Level 1 Certified

Women's Fitness Specialist (NASM)

Body Positive Fitness Alliance Certified

Corrective Exercise Specialist (NASM)

Licensed Sports Nutrionist (NASN)

Fitness Nutrition Specialist (NASM)

TRX Certified

Movement Assessment

Awesome! You're on your way to knowing more about how your body moves. This movement assessment will include: -Form analysis on foundational exercises -Report on findings, can be used to assist your physical therapist or chiropractor or even massage therapist -Up to 10 recommended exercises/stretches to improve your exercise experience

17500
one time

Natalie's Posts

What to Expect from Online Personal Training

7 Aug 2020

So much has suddenly changed in our world, and it’s hard to know what to expect from anything anymore when our expectations change almost weekly with shifts in current events. I’ve been personal training in California since 2011, but when the pandemic hit, I had to adapt my entire business. Here are some things that […]

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Natalie Carey

Natalie Carey

About

About

Services

Certification

Services

Certification

Movement Assessment

Natalie's Posts

What to Expect from Online Personal Training

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Natalie Carey

Natalie Carey

About

About

Services

Certification

Services

Certification

Movement Assessment

Natalie's Posts

What to Expect from Online Personal Training

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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