If you’re tired of starting over, overthinking your workouts, or bouncing between programs, BBFit Foundations gives you a simple framework that actually fits real life. BBFit Foundations is a self-led fitness membership designed to give you structure WITHOUT overwhelm. You’ll get clear workout programming (home or gym), daily habits, and a macro tracker inside the BBFit app so you always know what to do. This plan does NOT include weekly check-ins or high-touch coaching/accountability. This option is for women who are motivated and need a plan, but are able to hold themselves accountable. Start with Foundations and build from there! Many members upgrade when they want more personalized support — but foundations is where consistency begins!

If you are looking for a quick reset or need a jumpstart on your fitness journey, this is for you! Kickstart is workout programming ONLY, with daily habits to focus on for overall wellness. Think fitness simplified: workouts + daily habit tracker + monthly in app checkin. This plan does NOT include 1:1 nutrition coaching for macros. With Kickstart you will get access to BaileyBFitness workout programming (home or gym), monthly in app checkins for adjustments, daily habit tracker for your goals, progress photo tracker, and access to BaileyBFitness accountability group! If you are looking to shed body fat, build healthy habits, or maybe you are (re)starting your fitness journey and need help with a training program, this is for YOU!

If you are already following a structured workout program but need a little extra help with MACROS ONLY this plan is for you! With this plan you'll get access to a macro tracker with 1:1 custom macros best fit for your goals along with weekly checkins for macro adjustment! This is perfect if you are only looking for 1:1 help with macros, access to a macro tracker, and access to the HUGE library of recipes inside BaileyBFitness. If later on you decide you also want help with workout programming, we can do that as an add-on!

Your nutrition is a HUGE driver of results/success! If you want WEEKLY in-app coaching with 1:1 macro adjustments, in app recipes, and workout programming this is the plan for you! 40min Intro zoom call + daily habit tracker + weekly in-app coaching + 30 min monthly zoom call. Workout programming (DB or gym) for you and your goals, custom macros and/or habits for your health journey needs, library of HUNDREDS of recipes, nutrition education, weekly app checkins for macro adjustment, progress photo tracker, access to small team accountability & access to team BaileyBFitness Private accountability group. If you are looking to shed body fat, gain muscle, & build healthy habits, this is for YOU! Nutrition plays a HUGE role in your results, which is why custom macros/habits are so important to help you build healthy habits for results, but also for long term success! If you're ready to put in the work, Im ready to help!

This plan is only for those who are SERIOUS about making a commitment to their physical, mental, and emotional health. This is the Highest level of Customized BaileyBFitness coaching and accountabilty! Customized habits/macros best fit for YOU and your goals, custom workout programming based upon any limitations & your goals, starter 40min video call, weekly app checkins, bi-weekly 30 min video call, unlimited DM messaging, recipe library, progress photo tracker, small team accountability, and access to team BaileyBFitness private Facebook group! If you are wanting to feel your BEST, gain your confidence back, and want the highest level of accountability and custom coaching, this is for YOU!

A 6-week wellness challenge with new BBFit workout programming, HUNDREDS of recipes, 1:1 nutrition coaching, structure, community, group zoom calls, zoom workouts, group chats, & community/support! Start date: Jan 5 2025, End date: Feb 15, 2025 We focus on habits that serve you, how to produce results without restriction, and how to create sustainability for long term success. It's time we quit the yo-yos, and focus on you, your habits, and your health!