Before & After Nutrition specializes in personal and online training. Train with our revolutionary online training app. Our trainers will customize your unique workouts, which you can access online or through your smartphone.

Main Products

  • BBFit Enhance YOU 1:1 Custom Monthly Coaching

    Customized 1:1 nutrition coaching with custom macros best fit for YOU and your goals, workout programming (home or gym) based upon your goals, progress photo tracker, weekly checkins with video feedback, unlimited DM messaging, monthly 30min video call, recipe library, small team accountability, and access to team BaileyBFitness private Facebook group! If you are looking to feel your BEST, shed body fat, and need a higher level of accountability, this is for YOU!

    $149.99 USD
    per month
  • BBFit Foundations

    If you’re tired of starting over, overthinking your workouts, or bouncing between programs, BBFit Foundations gives you a simple framework that actually fits real life. BBFit Foundations is a self-led fitness membership designed to give you structure WITHOUT overwhelm. You’ll get clear workout programming (home or gym), daily habits, and a macro tracker inside the BBFit app so you always know what to do. This plan does NOT include weekly check-ins or high-touch coaching/accountability. This option is for those who are motivated and need a structured plan, but are able to hold themselves accountable. Start with Foundations and build from there! Many members upgrade when they want more personalized support — but foundations is where consistency begins!

    $49.99 USD
    per 4 weeks
  • Recipes Only

    If you're looking for new meal inspiration and high-protein recipe ideas, this is for you! With this add-on, you'll get access to hundreds of recipes inside the app, with new recipes being added regularly. Whether you're trying to hit your protein goals, eat more balanced meals, or just need fresh ideas in the kitchen, this library makes it easy. Inside you'll be able to: • Search recipes by ingredient or meal type • Filter for preferences like high protein, gluten-free, dairy-free, and more • Quickly find ideas for breakfast, lunch, dinner, snacks, and desserts • Save your favorite recipes for easy access No complicated meal plans, just simple, balanced, high-protein recipes you can actually make in real life. **This does not include access to macro counting, and this does not include workout programming. Those can be added on in the future if you want access to macro tracking, 1:1 macro nutrition coaching, or workout programming specific for you.

    $14.99 USD
    per month
  • VIP 1:1 ALL IN Monthly Coaching

    This plan is only for those who are SERIOUS about making a commitment to their physical, mental, and emotional health. This is the Highest level of Customized BaileyBFitness coaching and accountabilty! Customized habits/macros best fit for YOU and your goals, custom workout programming based upon any limitations & your goals, starter 40min video call, weekly app checkins, bi-weekly 30 min video call, unlimited DM messaging, recipe library, progress photo tracker, small team accountability, and access to team BaileyBFitness private Facebook group! If you are wanting to feel your BEST, gain your confidence back, and want the highest level of accountability and custom coaching, this is for YOU!

    $500.00 USD
    per 4 weeks
  • Workouts Only

    This is the PERFECT plan if you are ONLY wanting structured workout programming. Whether you need a program for at home, the gym, bands, or bodyweight, I got you covered! **This is for workout programming only-- no 1:1 coaching, no nutrition coaching, no macro/calorie access, no in-app recipes. (Those can be add-on purchases if you later decide you want help with your nutrition / want in-app recipe access )

    $19.99 USD
    per 4 weeks

Add-ons

  • 1:1 Nutrition Coaching Only (Add on)

    This is a nutrition add on, meaning you currently already have either workout programming or recipes as your current plan. Workouts are only half the equation — your nutrition is where the real magic happens. With custom 1:1 macro Coaching, you’ll get a personalized macro plan that makes eating for your goals simple, realistic, and stress-free. What You’ll Get: ✨ Custom macros tailored to your goals, lifestyle, and preferences (no cookie-cutter diets) ✨ Weekly check-ins + adjustments so your plan grows with you ✨ Direct access to me inside the app for support, accountability, and help ✨ Meal ideas + recipe inspo that make healthy eating actually enjoyable ✨ Education + confidence so you know exactly why your plan works — not just what to eat This add-on is perfect if you: ✔️ Want clarity on how to fuel your body for results ✔️ Struggle with consistency and need extra accountability ✔️ Want a flexible, sustainable approach that still fits your lifestyle Pair this with your BBFit workouts and you’ll have everything you need to reach your goals faster — and actually enjoy the process!

    $39.99 USD
    per 4 weeks