Welcome to the Club! The ALC Group Training membership grants access to the AthElite Lifting Club training app with monthly program updates, on-demand workout library, community groups, workout & meal tracking (calories, macros, etc), and access to our team of elite coaches!

Welcome to the Club! The ALC Custom membership grants access to the AthElite Lifting Club training app with fully customized programing, on-demand workout library, meal plans, community groups, workout & meal tracking (calories, macros, etc), and direct access to our team of elite coaches! *All custom training programs will start on the following Monday, members must sign up by at least the Wednesday before they wish start their program in order to allow our coaches time to build out their custom program.

Welcome to the Club! The ALC Elite membership is meant for those looking to compete in powerlifting, bodybuilding, races (spartan race, marathon, 5k, track and field etc.) and any other sporting competition. Elite membership grants access to the AthElite Lifting Club training app with monthly program updates, on-demand workout library, community groups, workout & meal tracking (calories, macros, etc), and full access to our team of elite coaches! This membership also includes a complementary video call with your assigned coach. *All custom training programs will start on the following Monday, members must sign up by at least the Wednesday before they wish start their program in order to allow our coaches time to build out their custom program.

This training program includes a combination of in-person sessions and assigned online workouts. 8 in-person sessions a month, & 4 schedule online workouts.

This training program includes a combination of in-person sessions and assigned online workouts. 8 in-person sessions a month, & 4 schedule online workouts.

Start the new Ki Rebuild today and gain access to 20+ additional training programs in the ALC App. Cancel anytime by emailing [email protected]

Welcome to the Club! This membership includes the ALC Program Pass + Entry to the 2024 RESET Challenge beginning on January 8th. The Program Pass membership grants access to the AthElite Lifting Club training app with an on-demand workout library loaded with 15+ programs, community groups, workout & meal tracking (calories, macros, etc), and access to our team of elite coaches!

Welcome to the Club! The ALC Program Pass membership grants access to the AthElite Lifting Club training app with an on-demand workout library, community groups, workout & meal tracking (calories, macros, etc), and access to our team of elite coaches!

Welcome to the Club! The ALC Program Pass membership grants access to the AthElite Lifting Club training app with an on-demand workout library, community groups, workout & meal tracking (calories, macros, etc), and access to our team of elite coaches!

Custom training is best for those needing personalized workouts and total access to a coach. If you're recovering from an injury, pregnant, or training for a specific event/sport, this is especially for you. You will be working with me and my assistant coach, Kelli. Together we will create a game plan for your workouts and nutrition, and oversee your entire training program. 3 months minimum is required. We're so excited for to join our team!

Group training is best for those with more general goals, such as, weight loss. Group training members cannot have preexisting injuries (if so, I recommend investing in custom training). You will need access to a gym. (If you only have minimal equipment, such as, dumbbells only, I recommend signing up for Program Pass and starting one of our home-based programs like Home Foundations). With group training, you will have general access to me and my assistant coach, Kelli, and nutritional guidance. You will follow the group workouts, and communicate with the coaching staff in our group chat. 3 months of training is required.

Need a more detailed roadmap to your goals? The Nutrition Plus add-on will unlock detailed nutrition data on your account so you can access a full-calorie and macronutrient breakdown and meal suggestions according to your goals.