Anais Llanos

11 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Trial Products Main Products

Trial Products

  • 7 days trial

    Enjoy full access to all features with a 7-day free trial—no commitment required. Explore, test, and decide if it’s right for you before continuing.

    Free

Main Products

  • Entrenamiento personal

    Programa mensual de coaching individualizado para alcanzar tus metas. Incluye: - Diseño de entrenamiento progresivo mensual. - Education basics nutricional para ayudarte a nutrir tu cuerpo eficazmente. - Especificaciones nutricionales personalizada. - Mensajería directa con entrenadora. - Llamada mensual de seguimiento. - 20% de descuento a el programa de Meal coaching, clases en vivo y otros servicios ofrecidos con el cupón: voypormas.

    $135.00 USD
    per month
  • Plan mensual estándar

    Incluye: - Diseño de entrenamiento progresivo mensual. - Educación básica nutricional para ayudarte a nutrir tu cuerpo eficazmente. - Especificaciones nutricionales personalizadas. - Mensajería directa con la entrenadora. - Llamada mensual de seguimiento. - Recomendaciones de recetas semanales en tu área de nutrición - 20% de descuentos en clases virtuales y sesiones adicionales

    $135.00 USD
    per month
  • The Restored Strength Method Community

    12-week virtual strength coaching experience with personalized training, nutrition education, weekly habit focus, group coaching, accountability, and support through the Trainerize app. ----- Experiencia de coaching virtual de fuerza de 12 semanas que incluye entrenamiento personalizado, educación nutricional, enfoque semanal en hábitos, coaching grupal, accountability y apoyo a través de la aplicación Trainerize.

    $497.00 USD
    one time
  • Verano Intencional Maria

    Continuación de tu programa de entrenamientos virtual.

    $340.00 USD
    one time

About Anais

Hello! I'm so happy you are visiting my page and considering start a fitness program that will help to achieve your goals and get closer to your best version yet!

I am a certified Personal Trainer, Group Fitness Instructor, Health Coach, Mom, and Wife who started her fitness journey a while ago and have learn the best strategies to keep it real but still have results in a busy life.
My mission is to get you moving towards healthier habits one step at a time. Life happens and together we are going to create an effective program to reach your goals.

Trainer at: Bold & Fit

Group Fitness Instructor (ACE)
Certified Personal Trainer (ACE)
Health Coach (ACE)
Private Personal Training Online Personal Training Group Bootcamps
See all

Location

Warsaw | Poland

Services

Private Personal Training Online Personal Training Group Bootcamps Online Group Bootcamps Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Group Training Bootcamp

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Anais Llanos

Warsaw, Poland