About Jeff

Jeff Murray’s Ambition Health and Performance Clinic

Services provided by Jeff.
Personal Training
Corrective Exercise
Injury Rehabilitation to Performance
50 Plus Health and Fitness Longevity Program


Established for over 25 years, I probably have more hours of experience in this field than anyone you could meet, but my enthusiasm for what I do becomes greater every year.

Whether you are in pain because of long hours at the desk or if you are recovering from injury, or
you simply want to get in great shape I can help. Remember age is no barrier to good health,
inactivity is the enemy. Consistent attention to Flexibility, Mobility and Strength are the keys to pain free function. I will work with you at my studio face to face or online providing you with exactly what you need. Often once you are working unsupervised it is hard to get things exactly right but not when you work with me. I will provide you with a detailed follow along video-based program via my App which can be used in the Gym on a smart phone or iPad or even at home via your iPad or on a Smart TV. In fact, we can continue coaching you wherever you are in the world and you will never forget the exercises or when to do them. I have built up a library of over 1,000 specific videos to which I add more every week, making varied content and progression simple for you. Once a client you can communicate with me at any time via the App and I can change or amend your program with no fuss.

I have been successfully operating in this field for over 25 years and have thousands of hours of
experience finding successful solutions to the most complex of musculoskeletal problems and issues as well as getting you in great shape.

Trainer at: Ambition Health and Performance