I’ve been helping people achieve their goals for years as a Personal Trainer in various Gyms. As an Online Bodyweight Coach, I specialise in helping people to Increase Their Strength and Improve The Performance of their Body, Using Minimal to No Equipment,

How do I achieve results for my clients? Through a combination of Functional Training and Bodyweight Fitness. Unconventional, Creative and Challenging are my favourite words, as no one gets Progressive Results, when stay their Comfort Zone!

As a qualified Calisthenics Coach I can also teach people cool skills like Handstands and Human Flags as well as many more Bodyweight Skills!

We have also added a Female Specific Bodyweight Coach to the team, Claire will work specifically with ladies around functional strength, as well as Calisthenics Basics and Foundations

Contact me for more information about the World of Calisthenics

Trainer at: Aaron Lauder Fitness