Great for beginners or those with moderate fitness goals who are self-motivated, but just need accountability. - Personalized workout plans every 4-6 weeks. - Weekly Check-ins for minor adjustments and support - Basic exercises with detailed instructions - General nutrition advice (meal prep ideas etc.) - No meal plan - Cancel anytime

Great for intermediate clients who are looking for more structure, frequent check-ins, and a personalized approach to reach specific fitness goals (e.g., body recomposition, strength building). - 3 MONTH MINIMUM COMMITMENT - Personalized workout plans every 2 weeks / based on progress - Weekly video/call for progress checking, goal setting, and addressing issues - Basic nutrition plan based on goals (calorie breakdown + meal guidelines) - Integration with fitness tracking apps (ex. My FitnessPal) - Weekly measurements, weight tracking - Live 1:1 Video Coaching

Personalized meal plans based on individual preferences, dietary restrictions, and goals. - Regular meal adjustments - Calorie and macronutrient breakdown - nutrition coaching included in elite program

Spring Into Strength: 6-Week Booty & Leg Challenge Get ready to sculpt and tone with this 6-week program designed for all fitness levels! Whether you're a beginner, intermediate, or advanced, this challenge has something for you. I have personally mastered this workout split during my cutting phase that helped me lose 10 lbs! So if you have any questions or concerns I am more than equipped and welcomed to help you. I also encourage you all to share your progress on your social medias and tag me @ZuriNaimaa throughout this 6 week journey for extra accountability and to have something to look back on when you finish! Here's what's in store: 1 Upper Body Day 1 Full-Body HIIT Day 3 Lower Body Days (Yes, that’s 5 workout days a week!) Free Basic Nutrition Guide One participant with the best 6 week transformation will win a $100 GYMSHARK GIFT CARD!!! Perfect timing to kickstart your fitness journey and get summer-ready for the beach. You’ll also get access to group chats and direct messaging with me, your coach, Zuri Naima! Good luck, have fun, and Happy Lifting! :) ** Disclaimer: Before beginning this fitness program, please consult with your physician or a qualified healthcare professional to ensure that the exercises are appropriate for your individual health and fitness level. This program may include physical activities that could pose a risk of injury, especially if you have pre-existing medical conditions, injuries, or other health concerns. By participating, you acknowledge that you are voluntarily engaging in these exercises at your own risk. The creator of this program is not responsible for any injuries, health complications, or other issues that may arise from following these workouts. Listen to your body, modify exercises as needed, and prioritize safety at all times. If you experience dizziness, pain, shortness of breath, or any other unusual symptoms, stop immediately and seek medical attention.