- Initial Consultation - Individual assessment - 1 month blocks (every 1 month redeveloped) - 1 on 1 check in every 2 weeks
- Initial Consultation - Individual assessment - 1 month block (every 1 month redeveloped) - 1 on 1 check in every 2 weeks - Mobility/ Stretching programmed in to plan
- Initial Consultation - Individual assessment - 1 month blocks (every 1 month redeveloped) - 1 on 1 check in every 2 weeks - Mobility/ Stretching incorporated in to Program - Meal plan through app - Corrective/ Pain relief exercise -Best Value!!
7 session per week.
pay per class
1 on 1 personal training once a week and full access to app (6 month commitment)
Zul fitness and wellness access