Finding motivation and setting real achievable goals is always a priority for my clients. For whatever the end goal is, I always find the best method that is best suitable for them and doable. There is always a positive, friendly and fun atmosphere when training to better enjoy the work you put in.

I have specialized backgrounds in weight/fat loss, muscle bulding/"toning", felixibility/mobility, kettlebell work and general fitness for better living. I design programs for each of my clients according to their fitness level and health restrictions (if any) so that the training program I provide is strictly unique to the client and their fitness goals.

I do personal and online training and if possible a hybrid of both.

Trainer at: Z Training