1 on 1 training sessions 2024 Price
On purchase, you will get session credits for: • 36 x PT sessions (do not expire) • 10 x PT sessions (do not expire)
Includes (4) 1on1 In Person Training sessions · Unlimited contact access · Phone conversations, bi weekly or as needed · Weekly or Biweekly check ins (more check in if required) Detailed Weight training regimen specifically for your goal - Customized Nutrition programs - Customized Training programs
This is for people who want a guideline of what workout split, exercise and nutritional plan to do. Includes 1 month access to Trainerize, where your workouts will be scheduled out for. This program will run for 4 weeks, and if you wanted to switch it up or progress further with a new program (I recommend you run this program for at least 4 weeks), you can top up with another payment. Expect to have full access to me, if you have any concerns at all about your program we can work together to have it fit you the best!
· Unlimited contact access · Phone conversations, bi weekly or as needed · Weekly or Biweekly check ins. Detailed Weight training regimen specifically for your goal - Customized Nutrition programs - Customized Training programs
· Unlimited contact access · Phone conversations, bi weekly or as needed · Weekly or Biweekly check ins. Detailed Weight training regimen specifically for your goal - Customized Nutrition programs
· Unlimited contact access · Phone conversations, bi weekly or as needed · Weekly or Biweekly check ins. Detailed Weight training regimen specifically for your goal - Customized Training programs
In-person training session
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