Zero Fit Single Session — 1 session One 60-minute online coaching session with a short intake form and a clear takeaway plan. You leave with one focused workout, two follow-up actions, and one simple nutrition tip to try this week. Ideal for testing coaching or fixing one specific problem.
On purchase, you will get 1 session credits for Coaching Call (do not expire)
This exercise circuit is designed to target and tone the the muscles of your whole body. quick, fast pace and exiting. 4 Exercises, 4 Sets, 12 Repetitions. Grab your resistance bands, let's make it BURN.
On purchase, you will get 2 session credits for Coaching Call (Zoom Online) (do not expire)
Zero Fit Accelerator — 12 sessions / month Twelve coached sessions, weekly progress reviews, and a tailored nutrition plan with simple targets. Frequent coaching accelerates results and keeps you accountable day to day. Ideal for people chasing faster change, rehab progress, or event prep.
Every month you will get 12 session credits for Coaching Call (do not expire)
This workout session is designed to build endurance through your joints and your whole body. Stimulating growth, definition and most importantly injury prevention. No weights, No repetitions, No Movement. Just your own body, your own time, and your own will.
On purchase, you will get 2 session credits for Coaching Call (Zoom Online) (do not expire)
Zero Fit Momentum — 8 sessions / month Eight sessions per month with a progressive training plan and a flexible meal-template. Regular technique work and short progress check-ins help you see reliable gains in strength, fitness, and food confidence. Great for clients who want steady improvement without overcommitting.
Every month you will get 8 session credits for Coaching Call (do not expire)
This workout session is designed to build endurance and definition through your your whole lower body, and strengthen your joints, Paying special attention to your quadriceps.
On purchase, you will get 2 session credits for Coaching Call (Zoom Online) (do not expire)
This workout session is designed to target and tone the muscles of your lower body. Stimulating growth and definition. We will utilize various exercises with resistance bands that can be done from the comport of your home with low cost equipment.
On purchase, you will get 2 session credits for Coaching Call (Zoom Online) (do not expire)
This workout session is designed to target and tone the muscles of your upper body. Stimulating growth and definition. We will utilize various exercises with resistance bands that can be done from the comport of your home with low cost equipment.
On purchase, you will get 2 session credits for Coaching Call (Zoom Online) (do not expire)
Zero Fit Starter — 4 sessions / month Four 60-minute weekly sessions plus a simple, habit-based nutrition guide. Designed to build consistency, correct core movement patterns, and replace overwhelm with clear next steps. Best for beginners or busy clients who want steady, manageable progress.
Every month you will get 4 session credits for Coaching Call (do not expire)