Join our Monthly Group Coaching Program – a supportive, structured plan designed to help you stay consistent, get stronger, and feel your best. Together, you’ll build fitness, confidence, and lasting healthy habits. Here’s what’s included: Monthly Group Training: Three new workouts each week, designed to improve strength, endurance, and overall wellness. Monthly Check-Ins: Stay accountable with regular progress reviews. Nutrition & Lifestyle Guidance: Practical strategies to fuel your body and support your goals beyond the workouts. Live Group Sessions: Connect with Zan every Thursday at 5:30 PM ET for a 30-minute live Zoom workout. Full App Access: Track your workouts, follow your plan, and stay motivated with 24/7 access to the fitness app. Fitness Community: Be part of a like-minded group, sharing support, encouragement, and accountability on your journey.

- 2 Virtual Training sessions a week via video call. - 30 minute sessions