Joe Miro

10 Years Of Experience

Services:

  • Online Personal Training
  • Improving General Fitness
  • See all

Products

Main Products

  • Pull-Up Mastery (8 Weeks)

    Fully online, 8 week pull-up mastery program! This is to help you get your first unassisted pull-up OR to get your first 5 unassisted pull-ups!

    $500.00 USD
    one time

  • YFL Basic Custom Program

    Customized programming for workout OR nutrition to help you achieve your fitness goals.

    $275.00 USD
    per month

  • YFL Elite Personalized Training Program

    Online training program specifically made to help you achieve your goals! Includes workouts AND nutrition coaching. Terms and Conditions: No refunds.

    $375.00 USD
    per month

  • YFL Elite Personalized Training Program - 2

    Courtesy product. No refunds.

    $300.00 USD
    per month

  • YFL Elite Personalized Training Program Biweekly

    Online training program specifically made to help you achieve your goals! Includes workouts AND nutrition coaching. Terms and Conditions: No refunds.

    $187.50 USD
    per 2 weeks

  • YFL Elite Personalized Training Program PIF 12 Weeks

    Online training program specifically made to help you achieve your goals! Includes workouts AND nutrition coaching. Terms and Conditions: No refunds.

    $1,000.00 USD
    one time

  • YFL Elite Personalized Training Program PIF 16 weeks

    Online training program specifically made to help you achieve your goals! Includes workouts AND nutrition coaching. Terms and Conditions: No refunds.

    $1,300.00 USD
    one time

  • YFL Hybrid Program

    Hybrid program of in-person + online coaching.

    $1,000.00 USD
    one time

  • YFL Ultimate Personalized Training Program PIF 24 Weeks

    Online training program specifically made to help you achieve your goals! Includes workouts AND nutrition coaching. Terms and Conditions: No refunds.

    $1,900.00 USD
    one time

  • YFL Ultimate Personalized Training Program PIF 52 Weeks

    Online training program specifically made to help you achieve your goals! Includes workouts AND nutrition coaching. Terms and Conditions: No refunds.

    $3,750.00 USD
    one time

About Joe

Growing up as an athlete, I trained in kickboxing, played soccer, basketball, and pretty much any other sport I could get my hands on. This led me to develop a passion for movement and constantly improving my health and fitness. I eventually fell in love with calisthenics and started to compete, as well as coach calisthenics. I love to share my passion of constant improvement through health and fitness and have my ISSA Certified Personal Trainer and Nutritionist certifications. My goal is to help busy men and women gain their confidence back by losing 10+ lbs and getting stronger through calisthenics! Are you ready to take the first step in your fitness journey? Message me "FIT" on Instagram for more information!

Trainer at: Your Fitness Lifestyle

Fitness Nutrition (ISSA)
Certified Personal Trainer (ISSA)
Online Personal Training Improving General Fitness Muscle and Strength Gain
See all

Location

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Services

Online Personal Training Improving General Fitness Muscle and Strength Gain Nutrition and Meal Plans Functional and Core Training Weight Loss

Photos

Joe's Posts

20 Feb 2024

How Many Times a Week Should You Train Pull-ups?

“How many times a week should I train pull-ups?” This is probably the most common question that I get when it comes to improving pull-ups. To answer that question, it is important to answer two other questions first. How many pull-ups can you currently do? Do you have a clean form on your pull-ups? The […]

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27 Feb 2023

How to Unlock Your First Muscle-Up

In summer of 2016, I decided that I wanted to learn how to do a muscle-up. I had been training pull-ups inconsistently for a couple of years at that point, but I could do 12 if I put all my energy into it so I figured 1 muscle-up wouldn’t be too hard. My first muscle-up […]

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1 Feb 2023

How to Start Your Fitness Journey!

You have made the decision to get started on your fitness journey. So, you have mentally made the commitment, however, there seems to be a problem: You have absolutely no idea where to get started. You start to look online and you get overwhelmed by the sheer amount of information on the internet… Who should […]

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Joe Miro