26 Years Of Experience
Services:
Sample of the workouts and use of the mobile app. All-access. Mobile Training App, Monthly Exercise Program, 40 Minute Sweat Breaking Workouts, Bodyweight, Strength & Low Impact, Fitness Library, High-Intensity Interval Training Workouts, Dumbbell, Kettlebell, and Resistance Band Workouts, Custom Built Online Training Workouts to fit your needs, Workout Scheduler. Tools to help you stay on track. *Access to Weekly Live Sessions Included *Valued at $64
Mobile Training App, Monthly Exercise Program, 40 Minute Sweat Breaking Workouts, Bodyweight, Strength & Low Impact, Fitness Library, Workout Scheduler.
Mobile Training App, Monthly Exercise Program, 40 Minute Sweat Breaking Workouts, Bodyweight, Strength & Low Impact, Fitness Library, High-Intensity Interval Training Workouts, Dumbbell, Kettlebell, and Resistance Band Workouts, Workout Scheduler.
Mobile Training App, Monthly Exercise Program, 40 Minute Sweat Breaking Workouts, Bodyweight, Strength & Low Impact, Fitness Library, High-Intensity Interval Training Workouts, Dumbbell, Kettlebell, and Resistance Band Workouts, Custom Built Online Training Workouts to fit your needs, Workout Scheduler. *Access to Weekly Live Sessions Included *Valued at $64
Take advantage of the ZOOM Virtual Bootcamps. For the month, you will have access to unlimited Bootcamps monthly. Monthly fee: $40
Online Personal Training - Friends & Family plan discount
Online Personal Training - Friends & Family plan discount - 3 people
Online Personal Training - Friends & Family plan discount (2 people)
Everything you need to kick-start your fat loss journey while improving your health at the same time. Key information and resources needed for sustainable and realistic weekly fat loss.
You Be Fit Nutrition and Wellness Program will empower you to take back control of your diet. Help you create a sustainable eating plan that fits your lifestyle and develop habits that will last a lifetime.
Personal Training - 10 Blocks / Sessions
Personal Training - 3 Blocks / Sessions
Being a former U.S. Army Master Fitness Trainer, Personal Trainer, Certified Fitness Nutritionist (CFN) and a Health & Fitness Consultant, I have a passion for helping people in the areas of wellness, exercise, and fitness. It’s important we understand that even if you pile on the fruits and vegetables, drink plenty of juice and milk, and eat fish a couple of times a week, we may not be getting all the nutrients we need. We need help to fill the gap between what’s in the food we eat and the nutrition our body needs for optimum health and to help us avoid chronic conditions and diseases down the road. The problem is that most people don’t eat right or exercise properly. So I decided to take matters into my own hands and help people who want better health, walk through the nutritional maze and make it safely to the other side!
Trainer at: You Be Fit
Bowie | US
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