Work directly with JC to transform your life through personalized coaching. ✅ Online (via Trainerize, Zoom, or email) ✅ Pick the focus that fits YOU: Mindset / Discipline Coaching Fitness & Nutrition USP Max (Reentry Mindset) From Cell to Channel (Content & Media Coaching) Sleep & Recovery Spiritual Growth Officer Resilience (for correctional staff) Pathway to a Stronger Future (youth focus)

Unlock your ultimate potential with the 90-Day Savage Body & Mind Transformation — a comprehensive, personalized coaching experience designed for women and men ready to push their limits and achieve lasting results. Led by a pro bodybuilder with a pro card and over 10 years of experience in fitness and medicine, this program combines expert guidance, science-based strategies, and daily support to transform your body and mindset. What’s Included: Daily Customized Workouts: Tailored specifically to your fitness goals and preferred environment—whether at home or in the gym. Each workout comes with detailed video demonstrations to ensure proper form and maximum effectiveness, so you can train confidently wherever you are. Personalized Meal Plans: Every day, you'll receive meal plans aligned with your specific macro numbers, weight goals, and dietary preferences. These plans include: *A detailed list of ingredients for each meal. *Step-by-step cooking videos demonstrating how to prepare each dish. *Tips for meal prep and time-saving strategies. Macro Coaching & Nutrition: Precise macro calculations based on your body, goals, and progress, with ongoing adjustments to keep you on track for optimal fat loss, muscle gain, or maintenance. Supplement Suggestions: Customized recommendations for supplements to support your training, recovery, and overall health, including options such as protein powders, BCAAs, pre-workouts, vitamins, and more—tailored to your individual needs and goals. Video Demonstrations: Clear, professional videos for every workout and meal prep, ensuring you execute each movement correctly and efficiently. One-on-One Support: Direct communication with me for accountability, personalized feedback, and motivation throughout the entire 90 days. Exclusive Access to My Fitness App: Track your workouts, log your meals, and monitor your progress seamlessly—all in one user-friendly platform. Expert Guidance & Proven Strategies: As a pro bodybuilder with a pro card and a medical doctor, I bring a unique blend of competitive experience and scientific expertise to maximize your results and ensure your safety. Why Choose This Program? This isn’t just a workout or diet plan — it’s a total transformation of your body and mind. Every element is designed to equip you with the tools, knowledge, and support needed to crush your goals, develop sustainable habits, and feel confident in your skin.

Up to 4-hour keynote, workshop, or leadership training session with breakout groups, reflection tools, and strategic takeaways. Covers reentry, trauma, mindset, systems, and accountability — delivered with lived experience. Includes printed takeaways (customized for your audience). Travel and lodging fees added based on event location.

45-minute live talk + Q&A session focused on discipline, trauma, and identity shift — delivered by JC Almanza with real lived experience and no sugarcoating. Includes “Walk the Yard” worksheet for attendees. Travel fee waived anywhere in Arizona. For schools, churches, youth groups, or community organizations within AZ.

Take your transformation to the next level with Savage Fitness & Nutrition Online Coaching — a comprehensive program that combines personalized training with tailored nutrition guidance to optimize your results. This all-in-one coaching experience includes everything from the Savage Fitness Online Training program — daily customized workouts with detailed video demonstrations and one-on-one support — plus personalized meal plans and nutrition coaching crafted specifically for your goals, preferences, and lifestyle. Why choose this all-inclusive program? Customized Workout & Nutrition Plans: Designed to work together for maximum results Video Demonstrations: Learn proper exercise techniques with clear videos Expert Nutrition Guidance: Meal plans, calorie targets, and macro tracking to fuel your progress Ongoing Support & Accountability: Regular check-ins and adjustments Educational Resources: Learn how to make sustainable, healthy choices Flexibility & Convenience: Seamless online access from anywhere Whether you're looking to build muscle, shed fat, or improve overall health, Savage Fitness & Nutrition Coaching empowers you with the tools and support to achieve lasting change. Take control of your body — your transformation starts here.

Unleash your inner beast with Savage Fitness Online Training — the ultimate personalized fitness experience designed to transform your body and elevate your confidence. Our program offers daily customized workouts that come with detailed video demonstrations, so you know exactly how to perform each exercise and which machines or equipment to use for maximum safety and effectiveness. With one-on-one communication, you'll receive ongoing support, motivation, and expert guidance to keep you accountable and on track. Our flexible training schedules fit seamlessly into your busy life, ensuring consistent progress. What sets Savage Fitness apart? Personalized Workout Plans: Adjusted daily to maximize results Video Demonstrations: Clear, step-by-step videos for proper technique Direct Access to Your Coach: Real-time feedback and support Progress Tracking: Regular assessments to celebrate your milestones Exclusive Community: Connect with like-minded individuals for motivation and inspiration Flexible & Convenient: Train from anywhere, anytime Join Savage Fitness Online Training and start your transformation today — no gimmicks, just real results.

🌟 Ready to Transform Your Health and Feel Amazing? 🌟 Say goodbye to generic diets and hello to personalized nutrition coaching designed specifically for YOU! With my dedicated **Nutrition Coaching App**, your journey to better health is simple, convenient, and tailored to your unique needs. What's Included When You Sign Up: ✅ **A Quick Consultation Form** Share your goals, preferences, and lifestyle — helping us create a plan that works for YOU. ✅ **Personalized Daily Meal Plans** Crafted based on your goals, dietary preferences, and schedule. ✅ **Delicious Recipes with Video Demonstrations** Step-by-step guidance showing you how to prepare your meals — making healthy cooking easy and enjoyable! ✅ **Continuous Support** Communicate directly with me through the app for questions, adjustments, or encouragement along the way. Ideal For: - Losing weight - Building muscle - Boosting energy - Improving digestion - Developing healthier habits My goal is to empower you with the **knowledge, tools, and support** you need to succeed. Why Choose Savage Nutrition Coaching? - Personalized plans tailored to YOUR lifestyle - Easy-to-follow recipes with visual guidance - Daily meal plans to keep you on track - Ongoing communication for motivation and questions - Convenience of a user-friendly app accessible anytime, anywhere Ready to Take Control of Your Health? Sign up today and let’s work together to achieve your wellness goals! 💪