Hello! My name is Adrian and I've been coaching people in functional fitness, endurance sport performance, and nutrition for the past several years. I hold a master's degree (M.S.) in Kinesiology from the University of Illinois at Chicago and I'm certified as a Strength & Conditioning Specialist and Personal Trainer through the National Strength & Conditioning Association (NSCA). I take a very structured approach in helping the people I work with achieve their health and fitness goals, while focusing on developing a high quality of movement for injury prevention and enhanced quality of life. I am looking forward to working with you and helping you change your life! The time is now. Contact me to learn more about the fitness services I provide!

Trainer at: Wolffpack Fitness