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Welcome to Hybrid Human 365 (Saving £300) Momentum starts with the mind, the rest is the easy part. This programme is designed to optimise the current time you have and make long lasting change through effective exercise programming, habit tracking and a thriving online community. This will not be your generic online fitness regime that you complete each day. There will be weekly awareness tasks to challenge your current habits and though process. Weekly check in questions that will get you thinking how you can optimise your time / performance Well-being tracker to assess your health and happiness progress over time and much more... Are you ready to change your life ?
Welcome to Hybrid Human 365 Momentum starts with the mind, the rest is the easy part. This programme is designed to optimise the current time you have and make long lasting change through effective exercise programming, habit tracking and a thriving online community. This will not be your generic online fitness regime that you complete each day. There will be weekly awareness tasks to challenge your current habits and though process. Weekly check in questions that will get you thinking how you can optimise your time / performance Well-being tracker to assess your health and happiness progress over time and much more... Are you ready to change your life ?
90 Day Life Launch (3 Months) + 3 Months Discounted Join me and the team for the next 90 days and be prepared for blast off. The life launch programme is designed to help the 'busy' population, enhance their personal and professional lives. This will be done through conscious awareness, creating strong foundational habits to not just last the next 90 days but a life time. What is included in the package: - Personalised App Portal - Personalised Training Plan - Personalised Habit Tracking - Nutrition Guidance - Goal Setting - 1 x Personal Performance Call (Monthly) - 1 x Live Group Call (Weekly) - Weekly Check Ins - Private Facebook Group Everything you need to take your life to a whole new level. Are you ready to change your life ?
Performance Package (90 days) + 3 Months Discounted Join me and the team for the next 90 days and be prepared for blast off. The life launch programme is designed to help the 'busy' population, enhance their personal and professional lives. This will be done through conscious awareness, creating strong foundational habits to not just last the next 90 days but a life time. - Personalised App Portal - Personalised Training Plan - Personalised Habit Tracking - Nutrition Guidance - Goal Setting - 1 x Personal Performance Call (Weekly) - 1 x Live Group Call - Weekly Check Ins - Private Facebook Group Everything you need to take your life to a whole new level...
“You idiot, why did you do that?” Have you ever used this language/response to yourself before when a result hasn’t gone your way or how you thought? “I knew I wasn’t good enough” Setting yourself up for failure and then reaffirming it when it doesn’t go to plan. How could it ever if you thought […]
Today, I want to pose a simple yet profound question: When was the last time you did something for the first time? It’s a question that might make you pause and reflect, and here’s why it’s worth considering. Life has a way of settling into routines and comfort zones. While routines offer stability and predictability, […]
Do you ever find yourself wishing your life were free of problems? You’re not alone. It’s a common human desire to want a smooth and trouble-free existence. However, there’s a profound truth that often eludes us: the biggest problem people have is thinking they shouldn’t have any problems at all. The Paradox of Problem-Free Existence […]
In the grand tapestry of existence, life often mirrors the ebb and flow of a round of golf. The journey, like a golf course, is full of unexpected twists, challenging bunkers, and moments of pure elation. One might argue that the most profound life lessons can be learned by walking those well-manicured fairways, where every […]
Imagine this for a second, you’re in your garden and you want to bring it to life a little, so you spend all afternoon trying to catch as many butterflies as you can? Probably isn’t the best use of your time and even if you caught some, as soon as you open your hands they fly away […]
Today, I’m about to drop a truth bomb that has the potential to revolutionise your life. Are you ready to embrace mental and physical freedom like never before? Let’s dive in! Before we start, let me clarify one thing – my blogs are born from intuition, and today’s message feels like pure gold for you […]
Have you ever found yourself in a heated personality clash with someone? The kind of confrontation that leaves you feeling tense and on edge, trying to defend who you think you are? We’ve all been there, and it’s time to explore how to break free from these unnecessary battles and embrace emotional freedom within our […]
In the realm of human experience, there’s a vast chasm between recognising that “something’s not right” and taking actionable steps to change it. This divide separates the average from the extraordinary individuals—the ones who navigate the gulf with tireless determination. While some stand on the bank, tearful and waiting for a miracle bridge to appear, […]
Do you ever wonder what sets personally and professionally successful individuals apart from the rest? When you look at the top 10 wealthiest people in the world, they all adopt similar traits / habits. Coincidence, I THINK NOT. Well, I’ve got some exciting insights to share! Whether you’re pursuing your health and fitness goals or […]
We live in a world where there are so many distractions, so many comparisons to be made if we allow that to happen. One thing I have truly learned is: Comparison is the thief of joy. Living a happy and healthy life for me starts upstairs, in the mind. What you think and how you […]
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