David Webb

Dubai, United Arab Emirates

David Webb

Dubai, United Arab Emirates

David's Posts

#18/52 Weeks of Wellbeing – Embrace Imperfection Together

1 May 2024

Hope you’ve had a fantastic start to your day and ready for another weekly dose of wellbeing I wanted to chat about something that’s been on my mind lately, and I think it’s something we can all relate to and may have experienced at some point in time. It can cause a crippling anxiety leading […]

#17/52 Weeks of Wellbeing – Embrace Minimal Living: Elevate Your Wellbeing and Productivity

1 May 2024

Welcome to another weekly dose of wellbeing and this topic of discussion is something close to my heart as it has helped me on so many occasions and in so many different ways. Today we are going to discuss… #17 Less Stuff = Less Stress (Minimal Living) Let’s explore the five incredible benefits that minimal […]

#16/52 Weeks of Wellbeing – Enhancing Sleep

20 Apr 2024

What is one of the biggest yet under rated talking points in the modern world of wellbeing & performance today ? You guessed it right, SLEEP Today, I’m thrilled to share some insights that could be real game-changers in your quest for optimal well-being and performance. These tips will help you get into a deeper […]

#14/52 Weeks of Well-being: The Secret Ingredient

8 Apr 2024

Another week, another Wellbeing & Performance Tip Can you believe we are already 1/4 through the year, time flies when you are having fun! Today, let’s dive deep into the wonderful world of self-care and why scheduling it is an absolute game-changer for your well-being and daily performance. Buckle up, because I’m about to drop […]

#13/52 Weeks of Wellbeing: Is Setting Boundaries Selfish?

28 Mar 2024

This is a tough subject for some people to read, so I’ll be empathetic yet firm. Please let me know your honest thoughts on social media (@davidwebb_Fit) Setting personal boundaries. You may struggle with the debate of, “Is it selfish or is it self-care?” Well, buckle up because we’re diving deep into this topic to […]

#12/52 Weeks of Wellbeing: Walking 10 000 Steps a Day

21 Mar 2024

Right, can we just appreciate for a minute it’s already March 24…. Where have the past 3 months gone? This is exactly why I reiterate this point each and every week. Staying conscious, being disciplined, and committing to yourself first is key to a successful life because before you know it the days swallow you […]

#11/52 Weeks of Wellbeing: The Power of Self-Care

18 Mar 2024

In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of daily life, often neglecting our own well-being in the process. However, prioritizing self-care is not just a luxury; it’s a necessity for leading a fulfilling and balanced life. Today, we’ll explore the importance of self-care, its numerous benefits, and […]

9/52 Weeks of Wellbeing – Sustainability

4 Mar 2024

Are you feeling overwhelmed by the endless stream of fitness trends and wellness routines? Do you find yourself struggling to maintain consistency in your health and wellbeing journey? If so, you’re not alone. Many people face these challenges as they navigate the ever-evolving landscape of health and wellness. In today’s fast-paced world, it’s easy to […]

8/52 Weeks of Wellbeing – Cold Exposure

23 Feb 2024

Team… What is happening, In our pursuit of optimal health and peak performance, we often find ourselves exploring a multitude of methods and techniques. At then end of the blog I will also explain how this method can KILL YOU. “DISCLAIMER INBOUND” One such practice that has been “TRENDING” in modern wellness circles is COLD […]

#7/52 Weeks of Wellbeing: Sleep

13 Feb 2024

Let’s talk about something that often gets overlooked in our quest for optimal health and performance: #7 SLEEP We all know that sleep is important, but do we truly understand its impact on our health, wellbeing, and overall performance? Quality sleep is not just a luxury; it’s a necessity for our bodies and minds to […]