New year, a new opportunity to build the life you want! Starting January 2, 2023, we will be creating wellthy habits. Whether working on body transformation, creating an exercise habit, or incorporating yoga and meditation into your daily life, this is the challenge! Easy-to-make meal-prepping recipes will also be available. You will have access to my exclusive Sharecast, where you can ask questions and get support throughout the six weeks. Join today!
Prefer to work with Irene individually? The A-Lister has access to nutrition coaching and 3 personal training sessions per week with Irene to customize your fitness plan and reach your goal! *12 Month Commitment Required
It's a fact that most folks give up on their goals and do a free-for-all during the last six weeks of the year. Let's change it and support each other in ending 2022 strong! Join this 6-week challenge which starts November 28th and ends December 31st, 2022. You will receive my app with short but effective workouts, yoga, and meditation videos, as well as my personal Sharecast (Sharecast is a place where we can chat, ask questions, and learn my tips and tricks for the holidays).
Self-motivated? Then this is your plan! The Go-Getter receives an individualized 4 week program set to your goals and your life! It also includes one 30 minute Zoom call with Irene to ensure you understand the plan and keep you accountable.
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