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Prefer to work with Irene individually? The A-Lister has access to nutrition coaching and 3 personal training sessions per week with Irene to customize your fitness plan and reach your goal! *12 Month Commitment Required
Spring is here and the new 10-week program is ready to go! Three solid weekly workouts, cardio options, as well as nutrition guidance. Wanting to add some mind/body to the mix? Yoga videos and mediation are also an option!
Whether you're a newbie or are continuing your fitness program, this edition will help you dive into summer. Focusing on strength training with cardio, nutrition, and lifestyle choices, together we will get you closer to your goals.
Self-motivated? Then this is your plan! The Go-Getter receives an individualized 4 week program set to your goals and your life! It also includes one 30 minute Zoom call with Irene to ensure you understand the plan and keep you accountable.
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