This includes one, 1-1 session with Irene, 50 min

*This is the GYM version. Once purchased, it is not possible to change to the HOME version Starting October 10, 2022, we are creating habits to carry us through the end of the year. Whether working on body transformation, creating an exercise habit, or incorporating yoga and meditation into your daily life, this is the challenge! Easy-to-make meal prepping recipes will also be available. You will have access to my exclusive Sharecast, where you can ask questions and get support throughout the six weeks. Join today!

*This is the HOME version. Once purchased, it is not possible to change to the GYM version Starting October 10, 2022, we are creating habits to carry us through the end of the year. Whether working on body transformation, creating an exercise habit, or incorporating yoga and meditation into your daily life, this is the challenge! Easy-to-make meal prepping recipes will also be available. You will have access to my exclusive Sharecast, where you can ask questions and get support throughout the six weeks. Join today!

Prefer to work with Irene individually? The A-Lister has access to nutrition coaching and 3 personal training sessions per week with Irene to customize your fitness plan and reach your goal! *12 Month Commitment Required

Self-motivated? Then this is your plan! The Go-Getter receives an individualized 4 week program set to your goals and your life! It also includes one 30 minute Zoom call with Irene to ensure you understand the plan and keep you accountable.

Ready to take the next step? Let's work together to build a nutrition plan that fits into your life. No longer are the days of 4-week diets or fasts. I focus on sustainable meal plans and habits that are meant for a lifetime!

Would you like to add a weekly virtual training session with Irene to your current program? Here is your chance! Adding in 4 (50 minutes) virtual sessions can enhance your training, correct form, and make sure you are achieving your goals. Bonus- sessions are at a discount when bought in bulk *12 Month Commitment Required