Hi, I'm **Armand**, a fitness enthusiast with a passion for all things strength and conditioning. My fitness journey began in university when I started lifting weights. I quickly fell in love with powerlifting and spent years researching and perfecting my technique. As an 89kg lifter, I achieved competition bests of 202.5kg in the squat, 127.5kg in the bench press, and 235kg in the deadlift.

My love for strength sports led me to compete in Weightlifting (Olympic weightlifting), where I recently won a gold medal at the 2023 Gauteng weightlifting championships with competition-best lifts of 107kg in the Snatch and 135kg in the Clean and Jerk.

Aside from weightlifting, I have experience in other training methods, including kettlebell training, running (currently working towards a sub-6 minute mile), and calisthenics. With my diverse background in fitness, I have the knowledge and expertise to help you achieve your goals, whether that be building strength, losing weight, or increasing endurance.

I am passionate about helping others reach their fitness goals, and I have had the opportunity to guide friends and family members on their fitness journeys. As a personal trainer, my goal is to help you not only achieve your fitness goals but also adopt a healthier and happier lifestyle.

So, if you're ready to make a positive change in your life, contact me today! Together, we can conquer any obstacle and reach the summit of your fitness goals, one peak at a time.

Trainer at: Visser Strength