Project YOU This is my 8 week programme to help you find a balance with food, health and fitness to be the best version of you. Over the 8 week I will cover the 4 key area's of your life: Training Nutrition Mindset Self Care & Enjoyment Helping you to balance them all to achieve your health and fitness goals It starts on 3rd April 2022 and includes a home workout plan.
Classic Online Training Package
Project YOU This is my 8 week programme to help you find a balance with food, health and fitness to be the best version of you. Over the 8 week I will cover the 4 key area's of your life: Training Nutrition Mindset Self Care & Enjoyment Helping you to balance them all to achieve your health and fitness goals It starts on 19th June 2022 and includes a variety of gym & home workout plans
Project YOU This is my 8 week programme to help you find a balance with food, health and fitness to be the best version of you. Over the 8 week I will cover the 4 key area's of your life: Training Nutrition Mindset Self Care & Enjoyment Helping you to balance them all to achieve your health and fitness goals It starts on 19th June 2022 and includes a variety of gym & home workout plans
Premium Online Training Package
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