6 weeks intensive Prep Style Program Workouts (gym focused) home modifications available Cardio recommendations Tiered meal plans Recipes from my very own prep meals Shopping list App access 1:1 coaching by Coach Clarissa Weekly live check in calls Exclusive group community access 24/6 access to your coach for support/guidance Backstage cheat sheet Discount on supplements Program is designed to burn fat and showcase your physique, using the same programming and my own personal recipes from my prep this year! Prizes: 16 weeks prep coaching with Coach Clarissa (value $2,000) $100 groceries at Whole Foods HER Essentials Supplement bundle (value $150) Cost: Now to Oct 18- $97 Oct 19-27 $147 Rules to be eligible to win: Must attend kickoff call Communicate with Coach Fill out the exit form
8 personal training sessions (by video) Full Lab panel Gut Mapping Weekly zoom call Online resources 2 weekly calls available App access Weekly Check in 24/6 Message support with your coach Workouts tailored to your goal/life Nutrition guidance Meal plans/macros Access to private community Access to legacy tools and support
Single personal training session with Kayla
On purchase, you will get 1 session credits for PT Session (expire after 7 days)