2 Customized workouts repeated weekly but progressed each week, for a total of 8 workouts. 2 Virtual 1on1 PT (30 minute sessions Monthly) Unlimited communication with trainer In depth tracking of workouts and body stats Calorie Tracking text messaging with 2 Hour Response Time 7am to 7pm EST Mon-Sat.

Program design with 8 Virtual 1on1 PT sessions (40 minute sessions) 8 additional workouts through the app on your own, In depth Tracking of workouts, calorie intake and body stats, 2 (30 Minute) Mindset Coaching sessions Monthly Meal Tracking End of month consultation to discuss progress and set new goals for coming month

This is the Perfect program to get your fitness kicked in gear prior to the new year. It's a 14 day challenge where exercises will be delivered Via Urlife Now app. I will be here to support you every step of the way. there will also be a group Zoom call to answer question and any concerns you may have a exercise and diet.

Are you Ready to go to the NEXT level of achievement? If you're ready to make a commitment in changing the direction of your life, then I highly encourage you to book a 75 minute 1:1 session with me now! You have nothing a whole lot to gain by doing so.

If you,re ready to get crystal clear on your goal and the vision for your future so you can go out and conquer life and the beautiful side of it that awaits you. You will have to a better understanding of the biggest challenges that are preventing you from stepping out and living the life you desire. You will realize that your goal is possible. You will also discover that by changing your thoughts and actions will fundamentally shift the direction of your life and empower you to reach the goals you truly desire. If you feel inspired right now to create the future you desire, contact me to book a Discovery session! Live Your Life Now, You're Worth It.

Program Design with 8 Virtual 1on1 personal training sessions. (30 minute) 8 Additional programed sessions to do on your own In depth workout and body stats tracking. Track calorie intake Unlimited Text Messages with 4 hour response time 7am to 6pm EST Monday-Saturday One 20 Minute Call per Month End of month consultation to discuss progress and goal-setting for the next month