Hey there, my name is Taylah! 

I am extremely motivated and enthusiastic about all thing's health, fitness, and sport. I’m originally from a netball and cheerleading background, competing at both national and international levels. I also coached several competitive netball and cheerleading teams for a little over 5 years.

In 2014, I suffered a significant hip injury which limited my ability to continue competing and as a result I directed my focus more towards coaching and traditional strength training in the gym. From this point, my passion in sport, exercise and health only kept growing and I knew I wanted to expand my knowledge in the area. 

Now, I have graduated with a Bachelor’s in Sport and Recreation and am nearing the completion of my master’s degree in Sport, Exercise, and Health. I specialise in assisting clients with, building strength and muscle, increasing mobility and flexibility, group fitness, sport-specific training, and athletic performance.

As a coach and trainer, I care about my clients and there is nothing more important to me than helping somebody go through an experience they enjoy, that makes them happy, confident, and strong. I love to help people discover the benefits of training that have helped me become the person I am today, and I am here to guide you every step of the way. 
You can reach me at: 0211770366 or [email protected]

Trainer at: Unlimited Potential