Sharon Polsky

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  • Women's Fitness
  • Nutrition and Meal Plans
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About Sharon

Trainer at: UNLEASHED-Fitness

GGS Menopause Coaching Specialist
Harvard Medical School Nutrition Certified
GGS Women's Coaching Specialist
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Women's Fitness Nutrition and Meal Plans Weight Loss
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Services

Women's Fitness Nutrition and Meal Plans Weight Loss Group Training

Certifications

GGS Menopause Coaching Specialist Harvard Medical School Nutrition Certified GGS Women's Coaching Specialist George Washington University Peptide Certified

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Sharon's Posts

24 May 2024

Get Off the Treadmill and Onto the Mat

Get off the Treadmill and Onto the Mat – Discovering the Benefits of Yoga   In 2009, I was diagnosed with a neurotransmitter disorder. It presented with side effects of adrenal fatigue, but what unfolded was more complicated than I could have ever imagined. That is, until I discovered the benefits of yoga. At diagnosis, […]

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Sharon Polsky