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Jason Mottlee

Brisbane,

Jason Mottlee

Brisbane,

About

Welcome to the Fit Over 40 Lifestyle programmed powered by UFQ - Ultimate Fitness Qld.

The Fit Over 40 Program isn't a fitness program it's a healthy lifestyle program designed specifically for people 40+.

Most of the fitness industry is designed for young fit people, and there was a huge gap and demand for over 40's training. A program that helps educate and support over 40's

We are here to help YOU!

Trainer at: Ultimate Fitness Qld

19

19 Years Of Training Experience

About

Welcome to the Fit Over 40 Lifestyle programmed powered by UFQ - Ultimate Fitness Qld.

The Fit Over 40 Program isn't a fitness program it's a healthy lifestyle program designed specifically for people 40+.

Most of the fitness industry is designed for young fit people, and there was a huge gap and demand for over 40's training. A program that helps educate and support over 40's

We are here to help YOU!

Trainer at: Ultimate Fitness Qld

19

19 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training

Certification

Level 2 - Certificate IV in Fitness (Australia)

Certified Strength and Conditioning Specialist (NSCA)

Services

Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training

Certification

Level 2 - Certificate IV in Fitness (Australia)

Certified Strength and Conditioning Specialist (NSCA)

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