Houston Fry

21 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Main Products
  • 14 Day Coaching Trial ( Gym Program)

    Stop starting over. This 14-day coaching trial is built to give you structure, accountability, and a plan you can actually stick to. This is for people who are ready to follow a structured program — not jump from workout to workout. This program is designed to be performed in a complete gym. Inside the trial, you’ll get: • A structured weekly workout plan (no more guessing) • Exercise demos so you know exactly what to do • Simple nutrition guidance (no calorie counting required) • Progress tracking inside the app • 2-way messaging for support and accountability How it works: Once you sign up, your program will automatically start Monday so you can begin with structure from day one. No random workouts. No wasted time. Just a clear plan. *BONUS: 18 Mobility workouts to improve recovery and movement This is your chance to experience real coaching before committing to a full program. This trial is designed to build a strong foundation and help you stay consistent. If you’re looking for a fully customized program aligned with your specific goals, training schedule, or limitations, we can go over that during a consultation. 👉 Limited spots available each week.

    Free
  • 14 Day Coaching Trial (Barbell & Dumbbell Program)

    Stop starting over. This 14-day coaching trial is built to give you structure, accountability, and a plan you can actually stick to. This is for people who are ready to follow a structured program — not jump from workout to workout. This program is designed to be performed with barbells and dumbbells. Inside the trial, you’ll get: • A structured weekly workout plan (no more guessing) • Exercise demos so you know exactly what to do • Simple nutrition guidance (no calorie counting required) • Progress tracking inside the app • 2-way messaging for support and accountability How it works: Once you sign up, your program will automatically start Monday so you can begin with structure from day one. No random workouts. No wasted time. Just a clear plan. This is your chance to experience real coaching before committing to a full program. *BONUS: 18 Mobility workouts to improve recovery and movement This trial is designed to build a strong foundation and help you stay consistent. If you’re looking for a fully customized program aligned with your specific goals, training schedule, or limitations, we can go over that during a consultation. 👉 Limited spots available each week.

    Free
  • 14 Day Coaching Trial (Bodyweight Program)

    Stop starting over. This 14-day coaching trial is built to give you structure, accountability, and a plan you can actually stick to. This is for people who are ready to follow a structured program — not jump from workout to workout. This program is designed to be performed with bodyweight exercises. Inside the trial, you’ll get: • A structured weekly workout plan (no more guessing) • Exercise demos so you know exactly what to do • Simple nutrition guidance (no calorie counting required) • Progress tracking inside the app • 2-way messaging for support and accountability How it works: Once you sign up, your program will automatically start Monday so you can begin with structure from day one. No random workouts. No wasted time. Just a clear plan. This is your chance to experience real coaching before committing to a full program. *BONUS: 18 Mobility workouts to improve recovery and movement This trial is designed to build a strong foundation and help you stay consistent. If you’re looking for a fully customized program aligned with your specific goals, training schedule, or limitations, we can go over that during a consultation. 👉 Limited spots available each week.

    Free
  • 14 Day Coaching Trial (Dumbbell Program)

    Stop starting over. This 14-day coaching trial is built to give you structure, accountability, and a plan you can actually stick to. This is for people who are ready to follow a structured program — not jump from workout to workout. This program is designed to be performed with dumbbells. Inside the trial, you’ll get: • A structured weekly workout plan (no more guessing) • Exercise demos so you know exactly what to do • Simple nutrition guidance (no calorie counting required) • Progress tracking inside the app • 2-way messaging for support and accountability How it works: Once you sign up, your program will automatically start Monday so you can begin with structure from day one. No random workouts. No wasted time. Just a clear plan. This is your chance to experience real coaching before committing to a full program. *BONUS: 18 Mobility workouts to improve recovery and movement This trial is designed to build a strong foundation and help you stay consistent. If you’re looking for a fully customized program aligned with your specific goals, training schedule, or limitations, we can go over that during a consultation. 👉 Limited spots available each week.

    Free
  • 14 Day Coaching Trial (Kettlebell Program)

    Stop starting over. This 14-day coaching trial is built to give you structure, accountability, and a plan you can actually stick to. This is for people who are ready to follow a structured program — not jump from workout to workout. This program is designed to be performed with kettlebells. Inside the trial, you’ll get: • A structured weekly workout plan (no more guessing) • Exercise demos so you know exactly what to do • Simple nutrition guidance (no calorie counting required) • Progress tracking inside the app • 2-way messaging for support and accountability How it works: Once you sign up, your program will automatically start Monday so you can begin with structure from day one. No random workouts. No wasted time. Just a clear plan. This is your chance to experience real coaching before committing to a full program. *BONUS: 18 Mobility workouts to improve recovery and movement This trial is designed to build a strong foundation and help you stay consistent. If you’re looking for a fully customized program aligned with your specific goals, training schedule, or limitations, we can go over that during a consultation. 👉 Limited spots available each week.

    Free
  • Consultation (In Person)

    45 Min Free Consultation

    Free
  • Consultation (Phone|Zoom)

    Free 45 Min Consultation

    Free
  • Ultimate Fitness Coach: Maintenace

    Continue your progress with full access to the Ultimate Fitness Coach app. Includes: *Smart nutrition tools to stay aligned with your goals *Progress tracking (weight, measurements, workouts) *Your previous structured workouts, workout builder, and workout library

    $49.00 USD
    per month

About Houston

My goal as your Ultimate Fitness Coach is to help you create a customized fitness plan and healthy nutrition habits to help you be come the athlete you always wanted to be.


Are you trying to get stronger, faster, and leaner? I am here to be your trainer, your guide, and your support to help you get there!!!

I have been working as a IFPA Master Personal Trainer and athletic lifestyle coach at Ultimate Fitness since 2005 and here is my story.


I grew up in a family that was very physically active and well as military. My dad was a helicopter pilot in the Navy. He earned the purple heart as well as several other medals during his time in the Navy before becoming a successful optometrist. My grandpa served as a Sergeant Major in the Marines, my Uncle was in the Navy and my brother is currently an officer in the Navy. All of my four brothers were either soccer players, swimmers, water polo players, or a part of outrigger canoe club.


I grew up swimming, playing hockey, and basketball. Besides training in the gym, I also enjoy outdoor sports such as hiking, kayaking, stand up paddle boarding, surfing, and bike riding. Over the last 2 years I have started participating in the Spartan and Tough Mudder Obstacle courses. Staying active has giving me the opportunity to be able to “keep up” with my son Zeke (born in 2016) and take him out on hiking and outdoor adventures. My son has been in 5k running events such as the San Diego Santa Run and San Diego Leprechaun Run since he was 3 years old. My son is now at the age where he enjoys bike riding and is looking forward to competing in a Spartan race.

My goal as your trainer is to create a program that motivates you to reach your goals and maintain a healthy balance inside and out side the gym. Too many people fall in to extreme fitness trends and do not maintain results or they see fitness as a “burden”. If you are looking for a “crash diet”, “fad diet”, or “challenge”, I would not be your ideal trainer.

If you are ready to commit to a positive change, lets book an assessment to go over a game plan to help you reach your goals. We can discuss options for 1-on-1 training or online coaching.

Houston Fry

Ultimate Fitness Coach

IFPA Master Trainer

Trainer at: Ultimate Fitness

IFPA Personal Trainer
IFPA Sports Nutrition
IFPA Weight Management
See all
Private Personal Training Online Personal Training Group Bootcamps
See all

Location

Chula Vista | United States of America

Services

Private Personal Training Online Personal Training Group Bootcamps Online Group Bootcamps Improving General Fitness Muscle and Strength Gain Improving Flexibility Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Group Training Bootcamp

Certifications

IFPA Personal Trainer IFPA Sports Nutrition IFPA Weight Management IFPA Youth Fitness IFPA Advanced Personal Trainer IFPA Strength Band Training IFPA LOWER BACK DISORDER SPECIALIST IFPA MASTER TRAINER IFPA Sports Medicine Trainer IFPA Kettle Bell Training Specialist IFPA Strength and Sports Conditioning

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Houston Fry

Chula Vista, United States of America