Have you always dreamed of having a strong and lean physique that will be the envy of your friends? Do you need to shed excess weight for health reasons but don’t know the ideal workout? I

'm Jaiah and I’m a personal trainer ready to help people get toned, strong, and start building a healthy lifestyle. If this sounds like you, then I'm the trainer that will help you accomplish your goals. For the past 10 years, I've dedicated my life to sports and fitness by getting involved in rugby, American football, boxing, Muay Thai, wrestling and Brazilian Jiu-Jitsu all. This eventually led me to pursue a career as a professional Mixed Martial Arts Fighter and coach.

Based on your unique fitness goals, I will provide an online coaching service where you will receive 3 training plans each week, 1 workout video challenge, demo videos for exercises and on-going support. Throughout, I provide active encouragement and will push you so you stay disciplined and make steady progress. I like making a difference and getting my clients the results they are after and once you see the results, there’s no going back! What’s stopping you? Get in touch with me for a consultation and I look forward to becoming your trainer and a part of your new healthy lifestyle!

Trainer at: Turay Training