The Jenneral

Atlanta, United States

The Jenneral

Atlanta, United States

Main Products

  • 30 Min Consultation

    A thorough and complete consultation to ensure I collect all the data I need to design a program that is time-efficient, successful and personalized just for you.

    $30.00 USD
    one time
  • Personal Training

    One-on-one in person training with customized programs tailored to your goals and fitness level. This Package includes: -12 Personal Training Sessions -Free Access to Weekend Warrior Bootcamp Classes. -Private Weekly Fitness Calls/ Goal Setting -Personalized Nutrition Guidance -Private Accountability Group (w/ Workout Logs) Whether your motivation to get up and move more feels nonexistent, you don't know what to do at the gym, or you want to level up your workouts—I have a way to help you out. *Payment Plans Available*

    $444.00 USD
    per month
  • S.M.A.R.T HOUSE- Private Personal Training (Virtual)

    One-on-one online training with customized programs tailored to your goals and fitness level. The S.M.A.R.T House Virtual Training Program includes: -12 Virtual Training Sessions -50% off Weekend Warrior Package. -Weekly Fitness Calls/ Goal Setting -Workout Logs/Nutrition Guidance -Fitness Assessment – Quarterly With the vast array of technology available online personal training is now more relevant than ever. Whether your motivation to get up and move more feels nonexistent, you don't know what to do at the gym, or you want to level up your workouts—I have a way to help you out. *Payment Plans Available*

    $333.00 USD
    per month
  • START S.M.A.R.T - Semi-Private Group Training (Virtual)

    As we work towards S.M.A.R.T (specific, measurable, attainable, realistic, time-sensitive) goals, small group training offers a community of like minded individuals all working towards the same common goal a great way to stay motivated. The START S.M.A.R.T Training Program includes: -12 Semi Private Training Session -50% off Weekend Warrior Package. -Monthly Fitness Goal Setting -Accountability Group -Nutrition Guide Fitness Assessment – Quarterly Small-Group Training Session Schedule: Mondays & Fridays @ 6:30-7:30 AM EST OR Mondays & Fridays @ 6:30-7:30 PM EST *Payment Plans Available*

    $222.00 USD
    per month

Add-ons

  • Volume 1: Abs and Ass

    A 4 week home workout program targeting legs (quads, hamstrings, calves, glutes) & core. 12 workouts meant to be completed 3/7 days of the week. (Optional: Resistance Bands, Sliders)

    $20.00 USD
    one time
  • Volume 1: Full Body

    A 4 week home workout plan that targets your entire body (biceps, triceps, shoulder, glutes, quads, hamstrings, back calves & core.) 12 workouts meant to be completed 3/7 days the week. (For optimal use of the program you will need: Resistance Bands ,Dumbbells & Slam Balls) *Dumbbells can be substituted for Stuffed Bookbags*

    $30.00 USD
    one time
  • Volume 1: Upper Body

    A 4 week home workout plan targeting everything Upper Body (biceps, triceps, shoulder, back and core. 12 workouts meant to be completed 3/7 days the week. (For optimal use of the program you will need: Resistance Bands ,Dumbbells & Slam Balls) *Dumbbells can be substituted for Stuffed Bookbags

    $20.00 USD
    one time
  • Weekend Warriors HiitCamp - Monthly Pass

    An interval training program that pairs calisthenics and body weight exercises with cardio and strength training. Each bootcamp phase is designed to push participants harder than the week before and always keep the body guessing. Meant for all fitness levels, it's a great way to keep you accountable and feel results almost instantly! (Items Needed: Yoga Mat, Water Bottle , Towel (Sweat Rag)) The Weekend Warrior Training Package includes: -Accountability Group -Nutrition Guidance Drop-In : $5 (Amenities not included in WW Drop-In and fee must be paid in person)  Location & Contact Details 6400 Woodrow Rd, Stonecrest, GA 30038 4048848807 fitandfinerfitness@gmail.com

    $15.00 USD
    per month