James Miles is the founder and creator of Tryumphit. His philosophy is simple; help you reach your goals in improving your body's Power, Heart, Imbalances, and Tone (PHIT).
He's been in the fitness industry for over 20 years. He's played sports in high school, post-graduate school, and the military. He's trained over 1000's of service members and helped them reach their goals.
He can work with clients of all ages, explicitly clients that have difficulties reaching their goals. He will help you to develop new behavioral habits that will improve your quality of life. If you are looking for someone who can personalize your training and keep you motivated, then you have found the right guy. He will get you PHIT or die trying.

Trainer at: Tryumphit