Rob Yontz

Olympia, United States

Rob Yontz

Olympia, United States

About

Welcome to True North Fitness & Health Online

We are a husband and wife team who help women and men ages 50+ gain life back by delivering safe and effective online workouts without sacrificing life's pleasures!

Our focus is on your health AND fitness –they are not one in the same. To us “your success” means you will Move Better, Feel Better, Look Better, and Perform Better!

Dedicated to your success,

Rob & Shannon Yontz

Trainer at: True North Health and Fitness

22 Years Of Training Experience

About

Trainer at: True North Health and Fitness

22 Years Of Training Experience

Services

Online Personal Training
Partner Training
Yoga
Pilates
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training

Certification

FMS Level 1

Master Fitness Trainer (NESTA)

Spartan SGX L2*D Coach

Heart Rate Performance Specialist

Heart Rate Variability Specialist

Food Psychology Coach

Stress Management Coach

Fitness Nutritionist

Biomechanics Specialist

Wellness Coach

Certified Personal Trainer (NFPT)

DVRT L2 (Sandbag Training Specialist)

RBT Certified (Resistance Band Trainer)

Fitness Nutrition Specialist

Services

Online Personal Training
Partner Training
Yoga
Pilates
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training

Certification

FMS Level 1

Master Fitness Trainer (NESTA)

Spartan SGX L2*D Coach

Heart Rate Performance Specialist

Heart Rate Variability Specialist

Food Psychology Coach

Stress Management Coach

Fitness Nutritionist

Biomechanics Specialist

Wellness Coach

Certified Personal Trainer (NFPT)

DVRT L2 (Sandbag Training Specialist)

RBT Certified (Resistance Band Trainer)

Fitness Nutrition Specialist

Test for Free Trial

$1.00 USD
per month

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Rob Yontz

Rob Yontz

About

About

Services

Certification

Services

Certification

Test for Free Trial

Rob's Posts

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Get In Touch

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last name *

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Rob Yontz

Rob Yontz

About

About

Services

Certification

Services

Certification

Test for Free Trial

Rob's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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