Rob Yontz

23 Years Of Experience

Services:

  • Online Personal Training
  • Yoga
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About Rob

Welcome to True North Fitness & Health Online

We are a husband and wife team who help women and men ages 50+ gain life back by delivering safe and effective online workouts without sacrificing life's pleasures!

Our focus is on your health AND fitness –they are not one in the same. To us “your success” means you will Move Better, Feel Better, Look Better, and Perform Better!

Dedicated to your success,

Rob & Shannon Yontz

Trainer at: True North Health and Fitness

FMS Level 1
Master Fitness Trainer (NESTA)
Spartan SGX L2*D Coach
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Online Personal Training Yoga Pilates
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Location

Church Hill | United States

Services

Online Personal Training Yoga Pilates Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training

Certifications

FMS Level 1 Master Fitness Trainer (NESTA) Spartan SGX L2*D Coach Heart Rate Performance Specialist Heart Rate Variability Specialist Food Psychology Coach Stress Management Coach Fitness Nutritionist Biomechanics Specialist Wellness Coach Certified Personal Trainer (NFPT) DVRT L2 (Sandbag Training Specialist) RBT Certified (Resistance Band Trainer) Fitness Nutrition Specialist

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Rob Yontz

Church Hill, United States
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