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Up to 24 one hour in person sessions per month excluding Sundays. Nutrition advice, weekly sit downs to discuss goals and make sure we're on track to your ultimate goals.
Customized workout plans: I will personally set up your weekly workout plan according to your needs and goals. Weekly check-ins: I will check-in once a week via video messaging or phone calls to make sure we stay on track. Suggested macros: I will provide you with your necessary macros (protein, carbs, and fat) based on what your goals are whether that's bulking, cutting, or maintaining. Direct access to me and life changing results! Stop paying for training. Start paying for transformations!
A full body functional workout using TRX bands.
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