As an Integrative Nutrition Health Coach, Certified Personal Trainer, and Christian Life Coach, I specialize in helping women reach their fitness and wellness goals. I believe healthy moving is an essential part of a well-lived life! I design safe, effective, joint-friendly workouts to fit your lifestyle and schedule. As a mom of five rockin' kids, I know what it is like to have self-care take the back seat (heck, maybe it's even way back in the trunk!). I am here to help you merge a healthy lifestyle with your family, work, and social life.

Trainer at: Trajectory Wellness